For Quick Alerts
ALLOW NOTIFICATIONS  
For Daily Alerts

    13 Health Benefits Of Hibiscus Flower

    |
    Hibiscus Flower for Hair Problem | गुड़हल फूल से दूर करें बालों की समस्या | Boldsky

    We do not usually talk about the health benefits of hibiscus. We see hibiscus as a flower that is very common in India. However. Hibiscus extracts have been used for ages in Ayurveda to cure many ailments. Using the natural health benefits of hibiscus, you can cure many diseases naturally. In fact, hibiscus extracts are incredibly easy to get.

    Even if you have a hibiscus plant in your house, you can easily make things like hibiscus tea or hibiscus oil from the flowers. You also have the option of getting hibiscus extracts from an organic store. The health benefits of hibiscus can be utilised well only if you know them. And even if you are not ailing from any sickness, it is in general good for your health.

    For example, hibiscus tea is rich in antioxidants and thus it helps to fight cancer and ageing. It is thus, a good habit to consume hibiscus tea instead of normal tea. Hibiscus oil also have many beauty benefits apart from being healthy.

    Here are some of the most important health benefits of hibiscus flower extracts.

    Array

    Fights Cancer

    Hibiscus is a flower that is rich in antioxidants. That is why having hibiscus tea or extracts is a naturally preventive measure against cancer.

    Array

    Cures Cold

    Hibiscus is rich in Vitamin C and thus it has the capacity to cure cure minor cold related infections like sore throat, cough and headache.

    Array

    Boosts Energy

    As the antioxidants in hibiscus help to repair free radical damage, your energy levels naturally go up.

    Array

    Calms Hot Flashes

    Women who are going through the tough hormonal period of menopause might use the health benefits of hibiscus. Hibiscus can help soothe hot flashes.

    Array

    Slows Ageing

    The antioxidants in hibiscus not only help to fight cancer but also also slow down the ageing of your cells. As a result, it may be the secret to eternal youth.

    Array

    Cures Acne

    Hibiscus has many natural anti-inflammatory substances and also Vitamin C that can stop the growth of acne and even clear the marks left by it.

    Array

    Boost Immunity

    One of the main health benefits of hibiscus flower is that it helps to boost the level of immunity in your body.

    Array

    Maintains Fluid Balance

    According to ancient Ayurvedic science, having hibiscus flower extracts can help to maintain the fluid balance in your body. It was once used as a cure for oedema or excess water retention in the body.

    Array

    Speeds Up Metabolism

    Vitamin C has a very essential place in the digestive system. And as hibiscus is rich in Vitamin C, it helps to increase the rate of metabolism.

    Array

    Stops Hairfall

    Hibiscus oil is extremely beneficial for the hair. Applying hibiscus oil to your hair ensures that your hair grows strong from the roots and stops breaking up easily.

    Array

    Lowers Levels Of Cholesterol

    The antioxidants in hibiscus are very similar to those found in red wine. It is heart healthy as it helps to lower cholesterol levels.

    Array

    Maintains Body Temperature

    According to ancient African medicine, having hibiscus flower extracts regulates the body temperature. It helps to flush out excess body heat in summers.

    Array

    Darkens Hair Colour

    The hibiscus essence oil can actually help you darken your hair colour. In fact, it is natural remedy against greying hair.

    Read more about: health benefits wellness health
    We use cookies to ensure that we give you the best experience on our website. This includes cookies from third party social media websites and ad networks. Such third party cookies may track your use on Boldsky sites for better rendering. Our partners use cookies to ensure we show you advertising that is relevant to you. If you continue without changing your settings, we'll assume that you are happy to receive all cookies on Boldsky website. However, you can change your cookie settings at any time. Learn more