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Swollen Feet Home Remedies

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Swollen Feet
Swollen feet is one of the most common problems specially at this age when most of the time our body is devoid of proper rest and care. It can be a result of stress, blood clotting, kidney disorder, internal foot infection, nervous problem and stress. In case of women pregnancy and urine infection can be the two major reasons for swollen feet.

In most cases it is accompanied with terrible pain. It can be a symptom of some major illness, thus it is best to administer it at the right time.

Here are some home remedies for swollen feet –
1.First step is to control the consumption of salt. Salt has osmotic actions which can increase the level of water retention, which results in swelling of the feet. Thus, at this time if one controls consumption of salt, swelling can reduce.

2.Massage your feet with apple cider vinegar. This home remedy for swollen feet has proved to be very effective.

3.Boil two cups of water with coriander seeds. When the water level reduces to half, cool it off and soak your leg in it. This reduces the swelling as well as the pain.

4.Everyday consume two garlic cloves in morning in empty stomach. This also reduces swelling.

5.Keep your feet under running cold water for 20 minutes. This is the best cure for swelling in tired feet.

6.Massage with mustard oil is an ancient home remedy for swollen feet.

Follow these home remedies for swollen feet immediately. Swollen feet can be a symptom of some serious illness.

Read more about: body pain, home remedies, feet care
Story first published: Monday, January 10, 2011, 10:42 [IST]
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