Just In
- 1 hr ago These Common Habits Can Be Insidious, Can Hurt Any Partner And Ruin Any Relationship
- 4 hrs ago What Is Porcelain Doll Makeup Trend? 6 Tips To Achieve The Doll-like Glamour
- 6 hrs ago These Zodiac Signs Are Extremely Stubborn And Struggle When It Comes To Apologizing
- 8 hrs ago Daily Horoscope, 18 April 2024: Libra Will See Financial Success, Relationship With Spouse Will Improve
Don't Miss
- Movies Manoj Bajpayee’s Silence 2 Leaked Online In HD For Free Download After Its OTT Release
- Sports Rohit Sharma says MS Dhoni is 'sick and tired' but easy to convince Dinesh Karthik for T20 World Cup 2024
- Automobiles Google Maps To Ease EV Charger Finding With Latest Updates
- Finance Elon Musk Seeks Approval For Lucrative Pay Package Amid Legal Scrutiny
- News Rahul Gandhi Lacks The Bravery To Run In Amethi Polls, Claims Rajnath Singh
- Technology OnePlus 11R 5G Solar Red Edition Now Available With New Storage Configuration; Get It for Rs 34,999
- Education IIT Madras Introduces International master's course on Water Security and Global Change
- Travel From Coconut Breaking on Head to Men Dressing as Women: 12 Unique Indian Rituals Explored
Why Pizza Is Unhealthy
Is pizza is junk food? Yes, of course. Do you know why pizza is unhealthy? Read on...
Pizza is the best gift to your tongue but a bad substance to your health! The problem with pizza is it contains too many calories, sodium and saturated fat.
What does a pizza come with? A single slice of pizza is said to contain 300 calories, 14 grams of fat and around 700 mg of sodium. And what happens if you eat a whole pizza?
Also Read: Think Before Eating These Foods
If you are healthy, eating a slice once a month may not kill you but if you make it a habit, you are inviting health issues. Just like smoking and drinking, even eating pizza can turn into an addiction. Read on...
Fact #1
Firstly, what is pizza made up of? Well, refined flour. We all know why refined flour is bad. All the minerals, vitamins and fibre content in it is lost during the refining process. Also, refined flour may increase belly fat.
Fact #2
The cheese used on the pizza may raise the risk of heart issues and cholesterol issues. And if you go for a non-vegetarian pizza, the fat content in it increases.
Also Read: Health Benefits Of A Dosa
Fact #3
Pizza contains lots of sodium which can raise the risk of blood pressure. If you eat a whole pizza, you have almost crossed the daily recommended sodium intake!
Fact #4
The ingredients of a pizza can stimulate pleasure in your brain making you an addict to it.
Fact #5
Your sugar levels spike and after some time, they may crash. That is because of refined flour and certain additives in the pizza.
Also Read: What Is Good Food? What Is Bad Food?
Fact #6
Due to its taste, you will feel like eating more and more pizzas in your life and in the long term, that very habit increases the risk of obesity, high BP, type 2 diabetes and cardiovascular risks.
- healthAttention Foodie Daredevils! Limited Time Snake Meat Pizza Introduced: Dare To Explore Its Health Benefits?
- recipesHow To Prepare Authentic Homemade Pizza Margherita Recipe
- recipesTreat For Seafood Lovers: How To Make Spicy Shrimp Pizza At Home
- nutrition10 Healthy Pizza Crust Alternatives You Should Try
- diet fitnessIs Eating Pizza After Workout Really Unhealthy? Think Again...
- diet fitness10 Foods To Stop Eating To Lose Weight
- wellness10 Foods Bad For Your Heart
- recipesEasy Homemade Tawa Pizza Recipe
- recipesPizza Sauce Recipe: How To Prepare Pizza Sauce At Home
- recipesPizza Base Recipe | How To Prepare Pizza Dough At Home
- recipesTossed Paneer And Sweet Corn Pizza Recipe: How To Prepare Tossed Paneer And Sweet Corn Pizza At Home
- recipesCheese Onion Bell Pepper Pizza Recipe: How To Prepare Cheese Onion Bell Pepper Pizza