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Amazing Home Remedy To Reduce Hunger Pangs!

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Are you someone who keeps feeling hungry very often? Do you crave for food, even though you have just finished a meal? If yes, then there is an excellent home remedy that can help you control your hunger pangs.

Also Read :7 Surprising Things You Mistake For Hunger!

Feeling hungry constantly can cause a whole range of negative implications.

Firstly, if you are feeling hungry all the time, even after eating a complete meal, you can get distracted and may not be able to concentrate on work or studies, because you would be thinking of food!

Secondly, constant hunger pangs can make you indulge in overeating and as we know, overeating can cause diseases like obesity, diabetes, high cholesterol, hypertension, heart disease, digestive disease, etc.

Also Read :How To Reduce Constant Hunger Pangs And Lose Weight?

Also, if you are hungry very often, there are more chances of you spending a lot of money on food!

So, clearly, constant hunger is a serious issue that can harm your life in many ways.

If you want to control your hunger pangs, there is a simple home remedy you can follow!


Recipe To Prepare The Remedy

Ingredients Required :

• Flaxseeds - 1 tablespoon


Ingredients Required :

• Apple (with the peel) - 5-6 pieces


Fact #1

This natural remedy to reduce hunger pangs can work effectively, when taken in the right proportions, on a regular basis.

In addition, it is also important to practice will power, when it comes to food. You must make a conscious effort to control your food intake.


Fact #2

You can also practice exercising on a regular basis, as exercise can also help prevent excess hunger.

Flaxseeds are rich in protein content. When you consume proteins, they make you feel fuller, and curb your appetite. Apple is rich in antioxidants that can balance your hunger stimulating hormones and keep them under control, thus reducing hunger pangs.


Method Of Preparation :

Step 1 :

• Add the suggested amounts of ingredients in a blender.
• Grind well to obtain a mixture.
• Your remedy is now ready for consumption.


Step 2 :

• Consume every morning, after breakfast, for 3 months.
• You can also consume this remedy, after dinner.

Read more about: hunger, apple, flaxseed, diy
Story first published: Wednesday, January 25, 2017, 9:30 [IST]
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