Just In
- 2 hrs ago These Common Habits Can Be Insidious, Can Hurt Any Partner And Ruin Any Relationship
- 5 hrs ago What Is Porcelain Doll Makeup Trend? 6 Tips To Achieve The Doll-like Glamour
- 7 hrs ago These Zodiac Signs Are Extremely Stubborn And Struggle When It Comes To Apologizing
- 9 hrs ago Daily Horoscope, 18 April 2024: Libra Will See Financial Success, Relationship With Spouse Will Improve
Don't Miss
- Sports UFC 300 Records: A Look Back At Numbers From The Historic Event
- Movies Yeh Meri Family 3 Fame Hetal Gada Reveals Her Favourite Scene From Show: Crew Burst Into Laughter…
- Finance Gold Prices India, April 18: After Huge Rally, 24K Of 100 Grams Yellow Metal Falls By Rs 3300
- Technology Paytm Begins Migrating Customers to New UPI IDs: What Does it Mean for You?
- News Video Of Woman In Bikini On Crowded Delhi Bus Causes Stir
- Travel Experience The Best Of Sydney At Vibrant Darling Harbour
- Automobiles Google Maps To Ease EV Charger Finding With Latest Updates
- Education IIT Madras Introduces International master's course on Water Security and Global Change
7 Foods That Can Keep Vaginal Diseases At Bay!
If you want to maintain the health of your vagina, then make these foods a part of your daily diet.
Do you want to avoid being affected by nasty vaginal diseases? If yes, then there are certain foods that can help you have a healthier vagina.
The vagina is a muscular and tubular part of the reproductive tract that is located below the pelvic region of a woman. Its main functions being sexual activity, reproduction and birthing.
As the vagina is located at an area where a lot of fresh air cannot pass through easily, it is prone to infections caused by microbes.
Just like how we make sure that we take care of the health of our vital organs, we must also pay an equal attention to our vaginal health!
Many women may ignore the health of their vagina and not visit gynaecologists, when they do have issues, as they may feel that it is not all that important, or they may even feel embarrassed!
Also Read : Tips For Healthy Vagina
However, it is extremely important to ensure that your vagina is healthy; otherwise, it may lead to infections, infertility and even growth of cancerous cells!
So, here is a list of foods that can keep vaginal diseases at bay. Take a look and do include them more often.
1. Lemon Tea
Lemon tea is rich in antioxidants and vitamin C, both of which are very much essential for your vaginal health, to keep the organ hydrated and infection free.
2. Salmon
Salmon is a type of fish, which is filled with omega-3 fatty acids that can keep your vaginal walls well lubricated, thus preventing vaginal dryness, especially during an intercourse.
3. Curd
Curd/ yoghurt is rich in probiotics, and as we may already know, probiotics promote the growth of healthy bacteria in the vaginal walls, thus preventing bacterial infections.
4. Avocado
Avocado is also rich in omega-3 fatty acids, which can nourish the cells of your vagina, thus increasing its disease-fighting ability and also in preventing dryness.
5. Strawberry
Strawberry contains vitamin C and antioxidants that are extremely healthy for the vagina, as they can help prevent microbial infections and also vaginal dryness.
6. Eggs
As eggs are rich in protein and vitamin D content, they can prevent a vaginal ailment known as bacterial vaginosis, as vitamin D is very much essential to treat this ailment.
7. Whole Grains
Whole grains also contain rich nutrients that can stimulate the production of healthy bacteria that line the walls of your vagina, in order to prevent infections.
- healthDaily Habits That Increase Vaginal Infections Risk: What To Do About It?
- healthTop 5 Reasons For Vaginal Rash: When You Should See A Doctor
- pregnancy parentingMyths vs Facts: Can You Get Pregnant If There’s Semen Near The Vagina
- healthTips To Improve Intimate Sensation For Women
- healthLower Back Pain And Vaginal Discharge: 5 Main Causes
- health5 Things That Cause Vaginal Numbness
- healthEver Experienced Vaginal Gas aka Queef? Know More Here
- healthHow To Reduce Vaginal Sweating? When Should You Go To A Doctor?
- healthVaginal Itching: 5 Reasons Why Your Vagina Constantly Itches
- healthVaginal Discharge: How To Spot Infection At Home?
- healthVagina-Friendly Foods For Lubrication, Fertility And pH Balance
- healthVaginal Health: Can You Use Herbs Down-Under? Is It Safe?