Just In
- 3 hrs ago Daily Horoscope, 24 April 2024: Scorpions May Recieve Good News In The Second Half The Day
- 13 hrs ago Anant Ambani-Radhika Merchant's Wedding Function Details Are Out, Check out Ambani Bahu-To-Be's Chic Fashion!
- 14 hrs ago Nayanthara Poses With Husband Vignesh Shivan In Chic Saree, Check Her Sarees To Ace Summer Wedding Look
- 18 hrs ago Hanuman Jayanti 2024: These Are Lord Hanuman's Favourite Zodiac Signs, Check Out The List!
Don't Miss
- Movies Varshangalkku Shesham Box Office Collection Day 14 Prediction: Pranav & Dhyan's Movie Maintains Momentum
- Finance Stock Market Live Updates: Market Likely To Open With Healthy Gains, Nifty Seen Above 22,450
- Sports Most Sixes in IPL Since 2022: Shivam Dube Back on Top in The Big-Hitting Charts After CSK vs LSG in IPL 2024
- Technology Apple Confirms Special Event for May 7: iPad Air, iPad Pro 2024 Models Expected
- News Senator Lambie Calls For Elon Musk's Imprisonment Over Wakeley Church Stabbing Posts
- Education Telangana Inter Manabadi 1st and 2nd Year Results 2024 to be Declared Tomorrow
- Automobiles Chrysler Pacifica Marks Seven Years As Most Awarded Minivan With New Campaign
- Travel Kurnool's Hidden Gems: A Guide To Exploring India's Lesser-Known Treasures
How To Get Rid Of Dry Nose In Summer?
Getting a dry nose in summer is common, which causes immense discomfort and also poses potential health risks. A dry nose can trigger a sinus attack, nagging headaches or at times dry and leaky mucus. In this article we will be writing how to get rid of a dry nose in summer.
In severe cases, a person suffering from a dry nose can end up with vision problems and find trouble in breathing. A dry nose occurs when the internal passages have dried out.
During the summer heat, the nose may tend to dry up very fast as the protective layer of mucous in the nasal cavity tends to dry up during the summer months; this may also lead to nose bleeding.
The first thing that should be done is taking utmost care of your nose by applying these home remedies for dry nose.
Let's have a look here how to get rid of a dry nose in summer
1. Coconut Oil
Coconut
oil
has
many
uses
from
applying
on
the
hair
to
treating
dry
skin.
The
oil
has
multifaceted
properties
that
can
prevent
dryness
of
the
nose
and
lessens
the
pain
since
it
fills
the
gaps
between
the
dry
cells.
Pour
a
drop
of
virgin
coconut
oil
in
each
nostril.
Do
this
once
a
day.
2. Foods Rich In Vitamin C
During the summer months, include more of vitamin C-rich foods in your diet. As vitamin C helps in blood clotting, if your nose starts bleeding, vitamin C can prevent it. Consume foods rich in vitamin C, such as guavas, kale, mustard, parsley, oranges, strawberries, and lemons.
3. Olive Oil
Olive oil is rich in monounsaturated fats, contains large amount of antioxidants, prevents strokes, protects against heart disease, and does not cause weight gain or obesity, to name a few. How can olive oil treat dry nose? The oil hydrates the skin inside the nasal passages, thus alleviating the dryness.
With
the
help
of
a
dropper,
drip
a
few
drops
of
olive
oil
in
the
nostrils.
Do
this
twice
daily.
4. Saline Spray Or Salt Water
Saline or salt water is another home remedy to cure dry nose. The salt water acts as a humidifier and keeps the nasal lining hydrated and this could provide a quick relief from a dry nose.
Mix
the
salt
with
the
water
and
pour
it
into
the
spray
bottle.
Spray
the
saline
thrice
a
day
in
your
nose.
5. Steam
How to get rid of a dry nose? Steam is another home remedy. Inhale the steam at regular intervals as the steam helps soften the dried mucous in the nasal passages.
In
a
bowl
pour
hot
water.
Cover
your
head
with
the
towel
and
inhale
the
steam
from
the
bowl.
After
this,
gently
blow
your
nose.
6. Humidifier
Humidifiers or vaporizers are used to add moisture and ease irritation in the nose and prevent dryness. As dry nose is caused when the environment is dry, so a humidifier will be apt to treat a dry nose.
Maintain humidity in the room where you spend most of the day.
7. Sesame Oil
Sesame oil contains vitamin E which is a great moisturiser for the dry skin. A noted study showed that sesame oil was proven to work better to relieve dry nose.
Pour
a
drop
of
organic
sesame
oil
in
each
nostril.
Inhale
it
and
do
this
twice
a
day.
What To Eat And Avoid To Treat A Dry Nose?
Drink plenty of fluids and hydrate your body as water is required for proper working of the nasal tissues.
Have hot and spicy foods that will moisten the nostrils.
Reduce your caffeine, alcohol, and salt intake as these dehydrate your body.
Share this article!
If you liked reading this article, share it with your loved ones.
These Are The 8 Health Benefits Of Butter Tea
- healthBenefits Of Meditation: How Does Meditation Improve Mental Health?
- body careAll The Reasons Why Men Should Get A Pedicure
- skin careHow To Use Vitamin C Serum In Your Skin Care Routine
- body careQuarantine Challenge- Day 4- A Nourishing Body Scrub
- skin careHow Often Should You Get Facial Done To See Visible Results
- make up tipsHow To Choose The Right Shade Of Concealer
- make up tipsThe Right Way To Cover Up Your Pimples Using Make-up
- men fashionHow To Trim Your Beard Like A Pro- The Easy Guide
- hair careWhat Is Keratin Treatment And Is It Good For Hair?
- skin carePimple Marks Giving You Sleepless Nights? Know How To Remove Pimple Marks Effectively
- make up tips10 Amazing Ways To Use Highlighter On The Face
- wellnessWays To Manage Your Thyroid Naturally