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You might have fallen into the trap of one of the deadliest causes of lung cancer knowingly or unknowingly. Yes, it is the cigarettes. The innumerable toxins contained in the cigarettes destroy the lungs entirely.
Well, if you realize that smoking is actually injurious to health and want to get rid of the toxic substances from the lungs, you definitely need to read this. This article explains about one of the best natural juices that helps to cleanse the lungs of smokers.
Also Read: How Smoking Kills Your Sleep
Lungs are one of the important human body organs. These help the oxygen to enter the red blood cells that further carry oxygen around the body. These also help the body to let out the carbon dioxide as we breathe out.
Smoking for a long period of time can turn the lungs black and this happens when the toxic substances from the cigarettes like tar, nicotine, lead, cadmium and benzene get deposited around the walls of the lungs.
In order to get rid of these toxic substances, here is this one natural drink that helps to cleanse the lungs.
1. One Big Piece Of Ginger:
Ginger contains a compound called gingerol and is known for its anti-inflammatory properties.
2. Two Tablespoons Of Turmeric:
Turmeric contains one important compound called curcumin. This compound in turmeric is known for its antioxidant and anti-inflammatory properties. It helps to fight the bacteria and viruses.
3. Four Medium Size Onions:
Onions are known for their anti-cancer properties. Onions help to break down the mucus and remove toxins from the lungs.
Take about 250 gm of sugar.
Take about one litre of water.
Method To Prepare The Juice:
#1. In a pan containing about one litre water add the sugar and allow it to boil.
#2. Then add the chopped ginger to the boiling sugar water.
#3. Into it add the chopped onions. Keep the water boiling further.
#4. Add turmeric and lower the heat. Allow it to boil until the water quantity reduces to half.
#5. Strain it and then put this juice into a jar, allow it to cool and then store it in a refrigerator.
Take one tablespoon of this juice early in the morning on an empty stomach and then one tablespoon before going to bed. Continue having this till the symptoms subside.