You are going on a trek with your friends in a week and your period is due around the same time, so you are worried that the trek could be made uncomfortable if you are on your period then, right?
Well, in many such instances, most of us women would want to get done with our periods, to enjoy certain events, without periods coming in the way.
For a lot of women, periods can be extremely painful and it is a fact that periods can be messy!
So, many of us would not want to get our periods during events like weddings, birthdays, trips, etc., as we want to remain hassle-free.
However, the truth is that, a woman's periods are a part of nature and just like we cannot make the seasons come quicker, we cannot make our periods come faster, just by willing it to!
As we know, periods occur every month, in a woman, after attaining puberty, until she reaches menopause.
Usually, a woman attains puberty around the average age of 13 and reaches menopause after the age of 50.
A menstrual period occurs every month, when the uterine lining is shed and the blood is flushed out through the vagina.
Usually a period lasts for 5-6 days in most healthy women, so it means that for this period of time, the woman may not be able to participate in certain activities.
For example, during their periods, many women may feel uncomfortable to perform physical activities, wear certain clothes, engage in sex, etc.
So, in case there is any event which could involve some of the above-mentioned activities, many women would want to speed up their periods, so that it is over by the time such events start.
Periods cannot be advanced on their own, so doctors prescribe strong hormonal pills to induce periods early.
These pills can have a number of negative side effects on your health.
So, if you want to get your periods early naturally, then check out this remedy.
- Sesame Seeds - 2 tablespoons
- Jaggery - 2 tablespoons
- Honey - 2 tablespoons
This home remedy to quicken your periods is known to work effectively, when used in the right way.
Also, one must keep in mind that many a times, periods can be late due to various reasons like pregnancy, hormonal disorders like PCOS, stress, etc.
So, in such cases, you must visit a doctor to help treat the underlying cause of your late periods, instead of trying to quicken it every month.
Trying to quicken your periods every month, even though it is naturally done, is not good for your health in the long run and so, this remedy must be used only occasionally.
The combination of sesame seeds, jaggery and honey acts as a natural mixture which has the ability to produce enough heat in your body to induce the shedding of the uterine lining before its actual due date, thus helping in quickening your periods.
Method Of Preparation:
- Add the suggested amounts of ingredients in a bowl.
- Mix well to form a paste.
- Consume this mixture, twice a day, starting a week before you want to get your period.