Do You Know That You Can Use Garlic For Instant Back Pain Relief?

Posted By:

Of late, back pain is one of the rising health issues. Mind you, it is not just among the elderly, which was a common phenomenon in the olden days, but back pain is quite common among the young adults and teenagers as well.

Sitting and working for long hours without a break and lack of physical exercises are a few of the major causes for back pain among the working group of people.

garlic for back pain

Also, when you try to lift a heavy object you tend to sprain your back, and this is yet another condition that might give you a back pain. Also, if you want to know other home remedies for back pain then click here.

The intensity of the pain may vary from slight to severe. Applying pain balm and sprays or popping in painkillers might give that instant relief from the pain, but every time you have this pain, having a painkiller can lead to certain side effects.

garlic for back pain

So in conditions like this, taking up home remedies could be a safer option and garlic is one of the best options. Allicin is one of the compounds in garlic that is known to have plenty of health benefits.

A rich antioxidant, garlic is known for its rich source of vitamins, calcium and minerals. Not just for
back pain, garlic can be used for treating a number of other ailments.

Array

1. Garlic & Mustard Oil:

Take about 10 fresh garlic cloves and crush them.
Add about 5 tablespoons of mustard oil to the crushed garlic.
Heat this on a low flame until the garlic turns brown.
Take this oil and massage the affected area using this oil.
Leave it for a few hours and take a warm water bath.
Do this once a day for best results.

Array

2. Garlic & Turmeric:

Take a few garlic cloves and crush them.
Mix it along with freshly crushed turmeric root.
Have this along with a glass of water.
If one is not comfortable with the taste, one can add a bit of honey.
Have this at least twice a day till the symptoms subside.

Array

3. Garlic & Ginger:

Take about 10 fresh garlic cloves and a small piece of ginger. Grind it to a paste.
Apply this on the affected area and cover it using a clean soft cloth.
Leave this for half an hour and then rinse it off with lukewarm water.
Do this once a day till the symptoms subside.

Array

4. Garlic & Eucalyptus Oil:

Take about 10 fresh garlic cloves and crush them.
Add about 2-3 tablespoons of eucalyptus oil to the crushed garlic and mix it.
Take this garlic infused oil and massage the affected area using this oil.
Leave it for a few hours and take a warm water bath.
Do this once a day for best results.

Slip Disc: Home Remedies to lessen pain, ऐसे छुटकारा पाएं स्लिप डिस्क के दर्द से | Boldsky
Array

5. Garlic:

Take about 10 fresh garlic cloves and crush them.
Apply the crushed garlic paste on the affected area.
Cover the area with a clean cloth and leave it for half an hour.
Do this at least twice a day till the symptoms subside.
You can also take a few garlic cloves, crush them and then chew the crushed cloves in the morning.

Read more about: back pain, muscle, garlic, home remedies
Please Wait while comments are loading...
Subscribe Newsletter