If you are a woman who constantly suffers from fatigue, weight gain, constant mood swings or muscle weakness, then you need to be cautious. If you are constantly suffering from one of these symptoms then you might be suffering from hypothyroidism.
The moment you get diagnosed with hypothyroidism, you start to panic and look out for treatment options in order to get rid of the thyroid problem as soon as possible. So if you are one among them then this article is a must read.
Today we will be discussing about one natural drink that will help in treating hypothyroidism. All that you need to prepare this drink is fresh carrot, beetroot, pineapple, celery and apple.
Also Read: Symptoms Of Hypothyroidism
Thyroid problem, be it hypothyroidism or hyperthyroidism, is one of the major health issues that is more common among the women folk (especially those above 50 years of age) in the recent times.
Hypothyroidism is mainly caused when the thyroid gland fails to produce the required thyroid hormone that is needed to regulate the body metabolism. If this condition is left untreated, it can lead to several other health complications. Hence, getting the correct treatment at the right time is very important. In addition, taking care of the food that we eat is equally important in order to prevent this condition.
Carrots are rich in antioxidant properties and beta-carotene that help in regulating the thyroid hormones. Take one fresh carrot, peel it and cut into pieces.
Rich in iron and fibre, beetroot helps in regulating the thyroid functioning. Take one fresh beetroot and peel it. Cut it into smaller pieces.
Pineapple is known for its antioxidant and anti-inflammatory properties. Take one cup of pineapple and cut into small pieces.
Rich in fibre and pectin, apple helps in detoxifying the body and then regulates the thyroid hormones. Take one fresh apple, wash it and then cut it into small pieces.
Celery helps in building up the immune system and regulating the thyroid hormones as well. Take two stalks of fresh celery, wash it properly and then cut it into small pieces.
Method to prepare the drink: Add all of these ingredients in a blender and then blend it well. Drink this juice once a day until the symptoms subside.