Piles, also known as haemorrhoids, is a condition in which the veins in the lower rectum or anus get inflamed.
This can lead to severe pain while passing stools. Piles can be of two types, namely, internal piles and external piles.
Most people suffer from a single type of piles at a given time, while some can suffer from both.
The most common causes of piles include chronic constipation, diarrhoea, anal intercourse, pregnancy and ageing process.
Piles can cause severe pain, itchiness, bleeding and irritation even when you're not passing stools.
You need to take an immediate action and look into your diet, to treat this condition as soon as possible.
There is this perfect diet, which is approved by experts that can help you treat this condition effectively.
In this article, we have listed the best diet tips for the treatment of piles. Read further to know more about the best foods you need to opt for piles treatment.
1. Whole Grain Foods:
Whole grain foods are the best sources of fibre that aid with bowel movements, making it easier to pass stools. Such foods include oatmeal, bran cereal, whole wheat pasta, whole grain bread and brown rice.
2. Green Leafy Vegetables:
These are not only high in fibre but also contain antioxidants and an array of nutrients that help aid digestion. Hence, it is recommended to consume a lot of spinach, kale and Brussel sprouts in your diet. That is how you could avoid piles naturally.
3. Fresh Fruits:
It is recommended to consume fresh fruits along with their skin when you have piles. The skin contains plenty of fibre-rich nutrients that aid with digestion. Apples, raisins, blueberries and grapes are the most useful fruits that could help you treat piles. This is one of the best diet tips for the treatment of piles.
It is necessary to have plenty of beans, as they are high in fibre and nutrients. It must be a part of your regular diet. You can choose from options like kidney beans, lima beans, black beans, etc. This is one of the top foods for piles treatment.
Drinking enough water is crucial to prevent the stools from hardening. Fruit juices also provide the same effect. Further, you need to avoid drinks like coffee, tea, alcohol, etc., as these have a diuretic effect on the body and can cause dehydration. This is how you could cure the problem of piles permanently at home.
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