Consume This & You'll Never Suffer From Back Pain Again

Posted By:
Sciatica is a kind of leg pain that starts at the bottom of the back and passes through the buttock region and the greater sciatic nerve in the back of the leg.

This condition might render you couch ridden and you might not want to get off it. Some of the common causes of this kind of back pain are a ruptured disk, narrowing of the spinal canal called spinal stenosis or any other injury.

natural remedies for back pain

The sciatic nerve runs down the spine and branches off down the legs. Sometimes, people experience numbness or a tingling sensation in the legs too.

The most problematic parts are the lower back and the hips. This article deals with an excellent natural remedy to treat this back pain associated with sciatica.

This excellent home remedy can be considered to be the best to treat back pain. Continue reading in order to know more about the best natural remedy for back pain.


Ingredients Required:

  • 200 ml of milk
  • 4 cloves of garlic


Shed the cloves of the garlic and add the milk while it is catching a simmer. You have to cook this for a few minutes and turn off the flame before it begins to boil.



So, if you have been wondering how to cure back pain fast at home, you'll find the answer to it now. This remedy must be consumed once a day every day and you'll find a great amount of reduction in pain. You can stop its consumption, when you feel the pain completely gone.


Health Benefits Of Garlic:

This drink will control the pain and inflammation in the sciatic nerve. This is attributed to the anti-inflammatory properties of garlic. You may also add some honey to it in order to flavour it better.



This recipe can be combined with some exercises in order to eliminate the sciatic nerve pain. Doing exercises alongside will certainly help in getting rid of the back pain.

Read more about: back pain, garlic, milk
Story first published: Wednesday, February 15, 2017, 18:30 [IST]
Please Wait while comments are loading...
Subscribe Newsletter