Best Methods To Use Ginger For An Upset Stomach And Gas Troubles

1. Plain Ginger:

Ginger is a rich source of anti-inflammatory properties that aids with increasing the digestive juices and helps neutralize the stomach acids.

It helps in stimulating the digestion of food and its absorption and hence eliminates the excess gas from the intestinal tract. The best you can do is peel a fresh ginger root and eat 1 gram of it every day.

2. Ginger Juice:

Taking ginger juice also helps in handling an upset stomach. Mix an equal amount of sugar and ginger juice in a glass of warm water. Consume this drink to remove flatulence and bloating. This is how you can use ginger for treating an upset stomach and gas.

3. Ginger Candy:

It's easier to consume ginger in the form of a candy. You can buy yourself one or make ginger candy at home.

Slice ginger into small pieces and dip them in honey. Pour a little butter in it and cook them for five minutes on low heat. Transfer it to a cookie sheet and leave it to cool and harden for 30 minutes.

4. Special Crystallized Ginger:

Slice ginger into thin pieces. Pour water to it and heat them on medium heat. Let it simmer for twenty minutes, cool and drain the water.

Add an equal quantity of sugar and cooked ginger slices to a pan with ¼th cup of extracted water and salt. Boil it over medium heat to get a thick syrup. Dry the ginger slices out on a rack. Wrap these with sugar and store in the refrigerator.

5. Ginger Tea:

Ginger tea, which is replenished with all other natural ingredients helps in making this an effective one for treating an upset stomach.

Stir ½ a spoon of ground ginger in 1 cup of hot water and steep it for 3-5 minutes. Strain the juice and add a little sugar or honey to it. Consume this drink twice every day to get relief from an upset stomach.

6. Ginger Tea With Honey And Lemon:

Honey and lemon are known to be good for this digestive-related issue. Honey is enriched with enzymes like glucose oxidase, invertase, catalase and inulase, which help boost the digestion.

Boil 2 cups of water and add 1 inch peeled and sliced ginger root, two lemon peel pieces and the juice of half a lemon. Lower the heat and simmer it for 5-10 minutes and add a little honey to it.

7. Combination Of Ginger And Black Tea:

Black tea is rich in antioxidants that is very beneficial for treating several diseases. It contains active compounds that help treat the stomach condition well.

Add ½ a cup of chopped fresh ginger to 3 cups of water and boil it. Stir 2 spoons of black tea leaves, cover and keep it for 3-5 minutes. Pour ½ a cup of condensed milk to the solution. Strain it and pour it into a blender.

8. Special Ginger Powder:

Ginger can be used in the form of a powder to treat upset stomach. This remedy also includes coriander seeds, mint leaves and black pepper. It helps in effectively treating the abdominal pain.

Take equal quantities of ginger, coriander seeds, dry mint leaves, black pepper and grind them to a fine powder. Consume one spoon of this twice every day. This will let you know how to use ginger for treating an upset stomach.

9. Ginger Added To Carrot Soup:

Carrot soup helps to prevent gastroparesis condition, which is one of the causes of an upset stomach. It is also enriched with vitamin A, vitamin C, vitamin E and magnesium. It stimulates the digestion and also protects the stomach from other conditions.

Boil 2 cups of water. Stir in 1½ cups of baby carrots and 4 spoons of minced ginger, cover it and cook it over medium heat. Take it out and leave it to cool. Add little lime and buttermilk to it and leave it to cool and consume this.

10. Ginger Ale:

Natural ginger ale contains medical compounds of ginger with the carbonation of soda and sugar that help calm up the stomach.

Add a cup of chopped ginger to 2 cups of warm water to prepare this. Let it steep for five minutes. After cooling, strain the solution. Stir in a cup of sugar in a cup of water and boil it to make it a solution. To this, mix ½ a cup each of ginger water and club soda and 1/3rd cup of sugar syrup. Add a little lemon juice to it.

11. Ginger Beer:

Ginger beer helps in treating indigestion, GERD, heartburn, nausea and an upset stomach. Prepare two spoons of fresh ginger beer by grating or dicing it. Put the ginger in a small jar and add the juice of one lemon to it and leave it for an hour.

Strain it and seltzer water into the jar. Add a sweetener to the ginger beer. Store it in the refrigerator and drink it when you want. This will let you know how to use ginger root for treating an upset stomach.

12. Other Useful Tips For Using Ginger:

Consume only an adequate amount of ginger, as its overconsumption can irritate the mouth and stomach, thereby leading to other issues like diarrhoea.

Caution:

For those suffering from heart disease, diabetes, bleeding disorder and ulcers, you must consult the doctor before adding ginger to your diet. Further, you need to stop using ginger if you have an allergic reaction, heartburn and nausea due to its consumption.