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If you suffer from constant dizziness, a feeling that the world around you is spinning and a feeling that you are moving around, then you need to get it checked. This might be a case of vertigo.
If you are one among the victims of vertigo then note this one natural remedy that helps to get rid of vertigo quickly. All that one needs is dried amla powder, coriander seeds and a glass of water.
Also Read: Why To Drink Water As Soon As You Wake Up
Vertigo can be caused dues to several reasons - it could be due to problems in the central nervous system, inner ears or it might be due to decreased blood flow to the base of the brain. Other causes include stress, anxiety and in case of pregnant women it might be due to hormonal changes as well.
Once diagnosed one should not ignore it. One needs to get it checked immediately and get the treatment necessary as this could also be a symptom of some other serious health problems.
For those suffering from vertigo, they might be getting several suggestions from family and friends to take up various kinds of medications. But of all the treatment measures, it is the natural remedies that give the best results. Also, the best part about natural remedies is that these do not have any side effects.
Here is this simple method to prepare the drink. Take a look.
1. Take one teaspoon of dried amla powder.
2. Take one teaspoon of coriander seeds.
3. Take one glass of clean drinking water.
4. Add the dried amla powder and coriander seeds to the glass of water and leave it overnight to soak.
5. Strain the ingredients and drink the water early in the morning.
6. If you cannot bear the taste, add a teaspoon of sugar and then drink it.
7. Continue having it for a few days and you will see the results.
Caution: One needs to be very careful and see to it that if the problem continues for long then he needs to get it checked immediately with a doctor.