3 Kitchen Ingredients To Reduce Migraine Headaches That Really Work!

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Do you suffer from horrible migraine headaches, often? If yes, then there is a simple kitchen remedy that can help reduce migraine headache.

Migraines can be one of the worst ailments a person can experience. In extreme cases, migraine attacks can be so bad that the patient has to be hospitalised!

kitchen remedy for migraine

A migraine headache is a condition in which a person experiences an intense headache, along with other symptoms such as nausea and sensitivity to light and sound.

There are other symptoms of migraines, such as, pain in the neck and face, dizziness, blurred vision, nasal congestion, scalp tenderness, etc.

Migraines are caused by hormonal imbalances, heredity, depression, anxiety, poor diet, side effects of contraceptives, menopause, etc.

Also, depending on strong painkillers to try and reduce migraine headaches may not be healthy in the long run, as these medications can be toxic.

So, if you want to reduce migraine headache naturally, then try this home remedy made from just 3 kitchen ingredients.

kitchen remedy for migraine

Recipe To Prepare The Remedy

Ingredients Required :

  • Lavender Oil - 3-4 drops
  • Peppermint Oil- 3-4 drops
  • Crushed Tulsi Leafs - 4-5

This kitchen remedy to reduce migraine headaches can prove to be extremely effective, when used on a regular basis.

However, migraine is a rather serious condition and if it is persistent, professional help must be sought.

The mixture of peppermint oil, lavender oil and tulsi leaves has the ability to boost the blood flow to the head region and allowing more oxygen supply, thus reducing the pain.

In addition, this kitchen remedy can also reduce inflammation to provide a quick relief from migraine headache.

kitchen remedy for migraine

Method To Prepare And Use The Remedy :

  • Mix the suggested amounts of ingredients in a bowl. 
  • Stir well to form a mixture. 
  • Now, apply the mixture on to your forehead. 
  • Massage well for a few minutes. 
  • Repeat this process at least 1-2 times a day for maximum benefit.
Read more about: headache, diy, mint, tulsi
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