Dry cough is one problem that spares no one. But if this exceedingly common and mostly non-serious problem is persistent in nature, then you should not take it lightly.
In most cases, it would be a sign of some kind of an allergy or a viral infection. Either ways, persistent dry cough can cause a great deal of discomfort and pain.
The constant coughing, feeling of something being stuck in the throat to the congestion in the chest, this unpleasant condition can be quite frustrating to handle.
The good news is that there are several potent home remedies that are considered effective in treating this problem. These remedies have withstood the test of time.
Several studies have found that the antibacterial and anti-inflammatory properties of these remedies can not only dial down the intensity of dry cough but also treat it overtime.
That is why, today we've compiled a list of home remedies that can do wonders on this kind of cough. These remedies are capable of protecting the mucous membrane from the germs that cause constant coughing.
Also, if the dry cough lasts for more than 2 weeks, then you must consult a doctor to know more about the underlying cause.
Bearing that in mind, take a look at these home remedies for dry cough here.
1. Honey & Pepper
You can either brew fresh honey and pepper tea or just make a mixture of these two effective ingredients to obtain relief from the discomfort and tickly feeling in the throat. Have this mix on a daily basis for at least 3-4 days to get rid of persistent dry cough.
The simplest way to get rid of lingering cough is gargling with salt water. This age-old remedy can work wonders on your troubling throat and chest congestion. Do this throughout the day for at least a week to get rid of stubborn dry cough.
Add a few drops of an essential oil like peppermint, lavender, etc., in a pot of hot water and take in the steam from it for at least 2-3 times in a day. Do this 2-3 times daily for a week to combat persistent dry cough.
Turmeric is loaded with strong antimicrobial properties that can effectively fight off the germs and bacteria that refuse to go away. Have it with warm milk to dial down the intensity of these coughs.
5. Warm Liquids
Warm liquids, like soups, can help soothe dry cough. It is known to soothe the mucous membrane and save it from further damage.
6. Ginger Tea
Just a cup of ginger tea can prove to be highly effective in subsiding the persistent dry coughing. Try this easy home remedy to curb dry cough for good.
7. Marshmallow Tea
Marshmallow tea is an age-old remedy for dry cough that is persistent in nature. Drink this tea daily for a week to get relief from this problem and also get rid of the tickly feeling in the throat.