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One Shake To Eliminate Your Stomach Fat

Shake to reduce fat helps in successfully eliminating stomach fat like never before. Read to know how to prepare the best shake to reduce belly fat.

By Sravia Sivaram

All that you need is this one shake that will help eliminate stomach fat. This is known to be one of the best solution as it contains no calories at all.

This shake that we are talking about contains just four amazing ingredients. All that you require is some cucumbers, ginger, mint and lemon.

shake to reduce belly fat

Your stomach fat will disappear in no time. You'll also benefit a lot from these ingredients.

Lemon contains lot of vitamins and minerals that are optimal for body functioning. Ginger contains important vitamins, minerals, amino acids and antioxidants.

Ginger is good for the gastrointestinal system and deals with spasms and getting rid of gas.

shake to reduce belly fat

Cucumber contains 96% of water and contains almost no calories at all.

Ingredients:

  • 2 litres of water
  • 1 moderate cucumber
  • 4 lemons
  • 1 ginger
  • 10 leaves mint peppermint
shake to reduce belly fat

Preparation:

Put the cucumber, lemon juice and mint in water. Blend it and let it it cool for 6 hours in the fridge. After this, the drink is ready for consumption. This smoothie is delicious and helps you get rid of belly fat in no time.

Story first published: Friday, August 11, 2017, 19:28 [IST]
Read more about: belly tummy fat