Just In
- 3 hrs ago Summer Style: 6 Must-Try Colors To Stay Fashionably Cool Like B-Town Divas!
- 5 hrs ago Belgian Man Cleared Of Drunk Driving Because His Body Produces Alcohol Due To A Rare Condition
- 6 hrs ago Amitabh Bachchan's Youthful Avatar In Kalki 2898 AD Is Impressive, Check Actors Who Sported Digital De-Aging!
- 6 hrs ago Full Moon In Scorpio In April 2024: How It Will Affect 12 Zodiac Signs
Don't Miss
- Finance HUL Q4: FMCG Giant Declares 6% Fall In Net To Rs 2406 Cr, Rs 24/Share Dividend Announced
- Sports 'They don't want to play Bazball in England, they want to play IPL in India': Virender Sehwag silences Vaughan
- News Nitin Gadkari, Union Minister And BJP's Nagpur Candidate, Faints While Addressing Election Rally
- Education MP Board Class 10th, 12 Results 2024 Declared, Know How to Download the Marks Memo
- Movies Arti Singh Sangeet: Bride's 51 Year Old Bhabhi Kashmera Shah Steals Limelight With Thigh-High Slit, Check PICS
- Technology OnePlus 13 New Leak Reveals Display and Camera Details; What to Expect?
- Automobiles 2024 Kia Carens Secures 3-Star Adult & 5-Star Child Safety Ratings – Detailed Look
- Travel Mumbai Opens BMC Headquarters For Exclusive Heritage Tour
Incredible Probiotic Pairings That Can Double Your Weight Loss
Priobiotic pairings are known to double your weight loss goals. Read to know about the best probiotic food combining for weight loss.
Probiotics are superfoods that can feed healthy gut bacteria and also rev up your weight loss.
There are a lot of foods that taste better when eaten together. But more than the taste, there are some foods that can double up your weight loss goals when paired together!
Sounds too good to be true, right? In simple words, there are some foods that work in partnership to promote weight loss.
The best option for this is the magical combination of probiotics and prebiotics.
Pairing some kind of probiotics will help in accelerating your weight loss process.
In this article, we have listed some of the best ways of combining probiotic foods for weight loss in terms of nutrition and even taste.
One Neglected Breast Cancer Symptom That You Must Never Overlook
So, read further to know about the best combination of probiotics for weight loss.
1. Dark Chocolate And Bananas:
Adding these two foods can give you an epic duo. These foods are loaded with potassium, are heart healthy, anti-inflammatory and do speed up the weight loss process.
2. Berry Smoothie:
Smoothie helps you achieve your flat belly goals. The combination of berry and Greek yogurt smoothie is beyond imaginable. Greek yogurt is filled with beneficial bacteria and the berries increase your fibre count.
3. Cottage Cheese And Crackers:
Cottage cheese helps you cut back on unwanted calories. Having this along with flax-based crackers helps increase your weight loss goals. This is one of the best probiotic food combinations for weight loss
4. Miso Soup & Green Onion:
Miso is good for the gut and is a complete protein. It contains 9 essential muscle-building amino acids. Combine these with probiotic green onions and consume this every day. You can see a steady drop in pounds! You can thank us later.
5. Kombucha And Oatmeal:
Kombucha is a probiotic drink with strains of bacteria. This drink is known to reduce the level of cortisol, a hormone that causes fat storage and weight gain. Oats contain soluble fibre with beta-glucan and this combo can double your weight loss process.
6. Carrots/Celery With Yogurt:
Chopped veggies like carrots and celery which are fermented are known to up weight loss. We know that it's boring to have them alone. Why not dip them in some yogurt and enjoy a tasty weight loss snack? This is one of the best combinations of probiotics for weight loss.
7. Lentil Soup With Brown Bread:
Pair lentil soup with brown bread and there is nothing more yummier than this! Pairing with brown bread can take your weight loss goals to a whole new level. Lentils contain resistant starch that allow the microbes to ferment into fatty acids and turn off the genes that lead to any inflammation in the body.
- healthOver 40 Commonly Used Drugs Fail Latest Quality Test; Which Are They?
- diabetesYoghurt For Diabetes: Is It A Healthy Option?
- wellnessThings To Do And Avoid After Eating High-Cholesterol Foods
- wellness25 Natural Home Remedies For Allergies: You Might Not Be Knowing About Number 19
- wellnessProbiotics And Prebiotics: What’s the Difference Between The Two And Why Are They Important?
- healthIndian-Origin Scientist Finds A Way To Fix Leaky Gut By Dead Probiotics
- recipesTop Probiotic-rich Recipes | What To Eat To Take Care Of Your Gut
- nutrition10 Foods That Are Good For Gut Health
- nutrition10 Amazing Health Benefits Of Drinking Lassi
- diet fitnessHow Probiotics Help You To Lose Weight, Check It Out!
- wellnessThis One Natural Ingredient Helps Treat Bowel Cancer Effectively
- newsBreakthrough Probiotic Therapy Can Prevent Sepsis In Newborns