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Healthier weight loss plan with Gluten-free bread

By Sravia Sivaram

Bread is an inevitable part of ant diet. But most of the time, we tend to turn away from this because of its high carb content. But if your willing to let go of a delicious sandwich, the best you can do is to go for a gluten-free bread that will not let you gain weight.

Gluten free bread will help you lose weight. This bread is devoid of wheat, rye and barley. It consists of four main starches namely, cornstarch, tapioca starch, potato flour and rice flour.

Also Read: Military Diet Plan To Lose 2 Kg In 4 Days!

If you want to go for a delicious recipe that will help you not gain weight, then this article has an answer for you. This recipe is equally tasty as well as calorie-free!

A gluten free diet is the best option that you can go for if you do not wish to gain those unnecessary pounds but also at the same time want to have a delicious meal.

Read this article to know about the best recipe that uses gluten free bread which will help you lose weight.



  • 3 eggs
  • 100 grams of cream cheese
  • Half a spoon of baking powder
  • A pinch of salt
  • Baking Paper


  • Beat the egg whites with some salt in a bowl.
  • Take an another bowl and mix yolk, cream cheese and baking powder in it.
  • Combine both the mixtures and mix it slowly.
  • Take a pan and spread the baking paper on it.
  • Place the bread rolls on it and leave enough room in between.
  • Later bake the bread in an over for 25 minutes at 150 degrees.

Tips To Be Noted:

After the rolls cool down, place them in a tight container and leave it overnight. You can eat the bread along with anything that you love to relish with.


Benefits Of Baking Powder:

Though baking powder is usually used to bake cakes, using this will help your body to break down fat.


Benefits Of Eggs:

Eggs are low in calories and will help you with the weight loss process as well as make your recipe delicious.

Read more about: gluten bread diet weight loss eggs
Story first published: Sunday, January 15, 2017, 12:30 [IST]
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