Celebrities have the tendency of flaunting their abs at every little chance they get. No doubt, the main cause for their toned abs is exercise and yoga, the foods they eat too play an important role. To get a toned tummy like celebrities, we have a list of foods you can add to your daily diet which will help the process.
These weight loss foods that celebrities consume every single day provide them with energy and enough protein for a flat tummy. These foods on the list contain a high source of fibre to keep you active, iron to keep your immunity levels high, and nutrients to battle any type of disease.
To get a toned tummy like celebrities, it is also important to add water to your diet. Water is the clear source which helps to keep your tummy full, aids in burning calories and is a rich fat burner element.
So, if you're game to get a toned tummy like your favourite celeb, add these weight loss foods to get perfect abs.
Magnesium. Calcium, antioxidants and protein. These are some of the elements which are present in this food for weight loss. Indulge in a handful of almonds daily to get celebrity abs.
Make soy a regular food habit to binge on. There are various ways in which you can enjoy this weight loss food to get celebrity abs.
Amino acids, proteins and the works. Eggs have it all to give you the perfect body you need. Consume 2 eggs before you hit the gym and one after you're back to give you a boost in energy.
Leafy veggies are a must but not during the monsoon season. Leafy veggies like spinach, kale, broccoli are weight loss foods for celebrity abs. Make yourself a smoothie or simply add them to your daily meals.
Make friends with all types of berries as they are good for your health. Berries contain less amount of calories, more antioxidants and of course tons of fibre to keep your body active till you get a toned tummy like a celebrity.
They say an apple a day keeps the doctor away. Following in the footsteps of this familiar statement, celebrities make sure to have an apple a day to help in getting a toned tummy. Apples contain properties that also help to lower cholesterol.
This probiotic weight loss food is a must have to get a toned tummy like a celebrity. Yogurt also contains calcium that helps to increase the strength of your bones enabling you to work out more.
Consume a low sodium bowl of vegetable soup right before dinner. The veggies in the soup will help in filling your tummy and simultaneously, it will also allow you to have sound sleep.
Salmon is a delicious fish which contains the right amount of monosaturated fats to give you the perfect abs. Adding this high metabolism food to your daily diet will work wonders for a toned tummy.
Enrich your diet with fibre and protein. Quinoa is one food which provides you with both elements and it is also one of the must haves to get a toned tummy.