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Udupi Style Sambar Recipe
Sambar is the signature dish of South India. No meal is ever complete without a bowl of sambar. Idlis, dosas, rice etc. look so incomplete without sambar to accompany them. People often mistake that sambar throughout South India taste the same. But it is not so.
Every region in South India has its own unique style of preparing the sambar. For instance, today we have the Udupi sambar which is also known as Udipi sambar. This sambar is prepared using the normal sambar recipe except for a delightful twist. A special masala paste is added which makes this sambar taste entirely different from rest of the sambar recipes.
Take a look at this special udupi style sambar recipe and give it a try.
Serves:
4
Preparation
time:
10
minutes
Cooking
time:
20
minutes
All you need
- Toor dal (tuvaram paruppu)- 1/2 cup
- Fenugreek seeds- 1/2 tsp
- Urad dal- 1tsp
- Red chilies - 4
- Coriander seeds- 1 1/2 tbsp
- Curry leaves- 5 springs
- Coconut- 1/4 cup (grated)
- Shallot onions(small red onions called sambar onions)- 25-30 (cleaned and peeled)
- Mustards seeds- 1/2 tsp
- Hing (asafoetida)- a pinch
- Green chilies- 2 (slit)
- Vegetables of choice (brinjals,carrots, pumpkin, yam)- 2 cups (chopped into big chunks)
- Tamarind pulp- 1/2 cup
- Salt- as per taste
- Jaggery- 1 1/2 tsp
- Oil- 2 tbsp
Procedure
1.
Cook
the
toor
dal
in
a
pressure
cooker
with
2
cups
of
water.
Wait
for
3
whistles.
2.
After
the
pressure
comes
down,
open
the
lid
and
mash
the
dal
with
a
laddle.
3.
Heat
one
tablespoon
of
oil
in
a
pan
and
add
fenugreek
seeds
and
urad
dal.
Roast
for
a
minute.
4.
Add
the
red
chillies,
coriander
seeds,
two
springs
of
curry
leaves,
grated
coconut
and
fry
till
they
turn
golden
brown.
5.
Switch
off
the
flame
and
allow
it
to
cool
down.
Then
grind
it
to
a
fine
paste
with
a
little
water.
6.
Heat
another
tablespoon
of
oil
to
the
pan
and
add
the
mustard
seeds,
hing
and
saute
for
a
minute.
7.
Then
add
the
shallot
onions,
green
chillies,
rest
of
the
curry
leaves
and
saute
for
2-4
minutes.
8.
Then
add
the
vegetables
and
cook
for
4-5
minutes.
9.
Add
water,
tamarind
pulp,
jaggery,
salt
and
cook
for
4-5
minutes.
10.
Now
add
the
mashed
dal
and
the
prepared
masala
paste.
Mix
well.
11.
Simmer
for
a
few
minutes
and
then
turn
off
the
flame.
Udupi sambar is ready to be served. Enjoy this special sambar with rice or idli.
Nutrition
value
Sambar
is
an
excellent
recipe
for
all.
It
has
only
about
seven
grams
of
fat
and
is
rich
in
nutrients.
Tip
You
can
add
the
curry
leaves
at
the
end
while
simmering
the
sambar
to
retain
their
aroma.
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