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Amazing Tips To Get Rid Of Winter Rashes

By: Mamta Khati

Winter is around the corner, and it's that time of the year where your skin needs a lot of attention. The moisture content in your skin drops and hence the skin becomes dry, itchy, and flaky, making it dull and lifeless.

Dry skin tends to affect both men and women equally, but older individuals are more prone to it. This is because the amount of natural skin oils and lubricants tends to diminish.

how to get rid of winter rashes

Dry skin often leads to a winter rash, an area of irritated skin. People who have healthy skin for the rest of the year may develop winter rashes during the cold season. This condition is common and tends to occur year after year.

What Are The Symptoms Of Winter Rashes?

Mentioned below are the symptoms of winter rashes.

1. Swelling
2. Itching
3. Redness
4. Blisters

Winter rashes can be seen on your arms, legs, or hands. And in a few cases, it may also affect the entire body.

Without proper care and treatment, your rashes may last throughout the winter season. We wouldn't want that now, do we? So, here are few natural home remedies for healthy and moisturized skin, which are as mentioned below. Take a look.

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Avocado, Banana And Papaya Paste

Papaya is high in water content which helps to keep the skin soft, smooth and moisturized.

Avocado and banana, on the other hand, are rich in vitamin E and potassium, which help in restoring the moisture content in your skin.

How To Use:

  • Peel a banana and mix it with papaya and avocado. Make it into a fine paste.
  • Apply the mixture all over your face.
  • Leave the mixture on for 15 minutes.
  • Wash it off with water.
  • For a better result, repeat this procedure twice in a week.
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Cucumber

Apart from its rich water content, cucumbers contain many nutritional benefits, including hydrating properties and important nutrients. It has a cooling and soothing effect that decreases irritation, inflammation and swelling.

How To Use:

  • Take one whole cucumber.
  • Peel off the skin and make it into a paste.
  • Apply it evenly on your face and let it sit for 30 minutes.
  • Wash it off with water.
  • You could also rub sliced pieces of cucumber on the affected area. This will help soothe the irritation.
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Oils

Oils help in protecting the skin and act as a natural moisturizer.

How To Use:

  • You can either use olive oil, coconut oil, almond oil, etc., to help moisturize your skin.
  • Massage it on your body, preferably after a bath. Use the required amount of oil for your body.
  • You can also heat the oil before applying it on your body.
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Oatmeal

Oatmeal contains vitamin E, which helps to retain moisture in the skin, and it acts as a natural exfoliant as well.

How To Use:

  • Grind one cup of oatmeal in a mixer and make it into a fine powder.
  • Add water to the powder to form a thick paste.
  • Apply this paste on the affected areas.
  • Cover it with a clean cloth and leave it on for 30 minutes.
  • Wash it off with water.
  • Practice this every day to prevent skin irritation and itchiness and treat the winter rashes.

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Milk Cream

Milk cream contains lactic acid, which helps in skin brightening. Its hydrating properties lock the moisture content in your skin and make your skin soft and radiant.

How To Use:

  • In a bowl, add a cup of milk cream and mashed bananas.
  • Mix the content properly.
  • Apply the mixture on your face and leave it on for 30 minutes.
  • Wash it off with normal water.

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Honey

Honey is a natural moisturizer. Its anti-microbial and antioxidant properties help repair the damaged cells and also restore the moisture content of your skin.

How To Use:

  • Heat 2-3 tablespoon of honey.
  • Apply it on the affected areas.
  • Leave it on for 15-20 minutes and then wash it off with normal water.
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Dry Fruits

Almonds, cashews and raisins trap the moisture in your skin and help in treating dry skin.

Adding them to your diet will definitely help you in combating the winter rashes.

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Ways To Prevent Winter Rashes From Occurring

  • Avoid bathing in hot water and use a fragrance-free soap.
  • Wear cotton clothes or hemp clothes. This will prevent the skin from getting overheated and avoid irritation.
  • Wear gloves every time you go out during the cold season.
  • Some winter rashes are minor and can be cured by applying the above-mentioned remedies. Other rashes are serious and require medical treatment. If your rashes don't improve, consult your doctor.

Read more about: skin care
Story first published: Thursday, November 23, 2017, 11:56 [IST]
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