Surprising Benefits Of Using Epsom Salt On Skin

By: Rima Chowdhury

Our kitchen is a treasure with a lot of magical ingredients; and Epsom salt is one among them. Epsom salt is also known as "Sendha Namak" and is easily available in the Indian kitchen and there's no doubt it is one of the most incredible ingredients to be used on the face and body.

Uses of Epsom salt on skin are plenty. Epsom salt isn't just used for soaking legs and relaxing tired muscles, but it plays a major role in our daily skin care routine.

Also Read: These are the amazing beauty benefits of an Epsom salt bath

Epsom salt is a special ingredient that can be used for various beauty purposes from skin to toe. So, let's check the best beauty benefits of Epsom salt.


1. Helps To De-flake Lips

Epsom salt is one among the major ingredients that helps to de-flake the lips easily. Cold weather can leave you with dry and flaky lips and in order to get rid of the flakiness, Epsom salt may be used. Take some Epsom salt and mix it with petroleum jelly. Now, mix both the ingredients together and massage your lips with this. Massaging with a mixture of Epsom salt and petroleum jelly can help to de-flake your lips and make them look healthy and luscious.


2. Helps To Soothe Sunburn

Epsom salt is a magical ingredient that helps to soothe sunburn easily. Dissolve two spoons of Epsom salt in water and store it in a spray bottle. Now, apply this water on your face after an equal interval of time and allow it to dry under natural air. Repeating this procedure frequently can help to get rid of the sunburn easily.


3. Helps To Treat Tired Feet

The most beneficial use of Epsom salt is that it helps to treat tired and strained heels. Add 2 cups of Epsom salt in a bucket full of warm water and soak your feet. Wait for some time and pat dry with a towel. This technique will help to prevent the pain slowly and give you a good relaxation as well.


4. Exfoliates Dead Skin Cells

Epsom salt is known to exfoliate dead skin cells easily. Take a handful of Epsom salt and mix with olive oil or coconut oil. Scrub for a few minutes and then wash off with lukewarm water. This will help to give you smooth and soft skin.


5. Helps To Remove Blackheads

Blackheads on your face can be an embarrassing issue and Epsom salt can help to treat this problem easily. Take one spoon of Epsom salt and mix it with papaya juice and olive oil. Massage for a few minutes on the place with blackheads and wait for some time. Once the mixture dries, wash off with lukewarm water.


6. Helps To Add Hair Volume

Epsom salt proves to be a great ingredient that helps to add volume to your hair. It also helps to make your hair turn healthy and shinier at the same time. All you need to do is take some Epsom salt and add it to the conditioner or shampoo of your choice. Now shampoo well and rinse off with cold water. Following this procedure can help to add volume to your hair easily.

Also Read: Did you know that Epsom salt can clear acne!


7. Alleviate Itchy Scalp

Adding Epsom salt to the shampoo or conditioner can help to alleviate itchy scalp. This technique is extremely helpful if you deal with sticky, itchy and greasy scalp. Another way to use Epsom salt is to add some olive oil to it and massage your scalp for some time. Wash off with water later.


8. Helps To Prevent Skin Dryness

If your skin is excessively dry and itchy, you can use Epsom salt for this. Epsom salt can help to alleviate itching, dryness, and redness on the face. Take ½ a spoon of Epsom salt and add it to your favourite cream or lotion and apply it on your hands. It helps to relax the skin and soothes it well.


9. Helps To Smoothen Rough Skin

Each one of us invests in expensive body scrubs; but one inexpensive way to pamper your body is by using Epsom salt. You can make your own Epsom salt scrub at your home which will help to smoothen rough skin easily. Add ½ a spoon of Epsom salt to your body wash. Gently massage with this solution and you can see noticeable results with this.


10. Works As A Great Cleanser

In order to get a healthy and glowing skin, Epsom salt can help to work as a great cleanser. Add one spoon of Epsom salt to your moisturising lotion and then scrub your face gently with this. This will help to cleanse your face and also clear off the dirt and debris from the face easily.

Read more about: salt, benefits
Story first published: Wednesday, February 15, 2017, 14:00 [IST]
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