Just In
- 38 min ago Aditi Rao Hydari Marries Siddharth, Exploring Heeramandi Star's Ethnic Style Statements, Bookmark Now!
- 2 hrs ago Solar Eclipse 2024 Date And Time: Will It Be Visible In India? When And Where To Watch It, Deets Inside!
- 4 hrs ago Balenciaga Tape Bracelet: Is It Worth Spending A Bomb On Adhesive Looking Accessory? Know Our Take!
- 6 hrs ago In China, GenZ Workers Are Ditching Formal Attire For Pyjamas, Know The Reason Behind This
Don't Miss
- Finance Major Rules Change From April 1: Credit Card, FASTag, PAN-Aadhaar, PF Accounts, Others; Find Out
- Automobiles Kia EV9 Crowned World Car Of The Year At 2024 Awards, Showcasing EV Dominance
- Movies Yeh Rishta Kya Kehlata Hai Controversy | Pratiksha’s Friend Hints At Shehzada Influencer Her: She’s Upset…
- Education OAVS Teacher Direct Recruitment 2024; Apply online for 1386 Posts, Check out for more details
- Sports RCB vs KKR Head To Head Stats, Results & Record in M Chinnaswamy Stadium, Bengaluru Ahead of IPL 2024 Match 10
- News US Meddling In India: List Of US Interventions In Internal Affairs from Kejriwal To Manipur Violence
- Technology OPPO F25 Pro New Coral Purple Colour Variant Launched in India; Where to Buy?
- Travel Explore Tamil Nadu's Diverse Wedding Venues
What Is Scalp Scrubbing? Its Benefits & How To Do
A clean and healthy scalp equals healthy and strong hair. But if your scalp isn't clean and there is dirt, impurities and chemicals on your scalp, how do you expect your hair to be any good?
Sometimes, just shampooing your hair isn't enough. You have to go a notch higher to give your scalp the nourishment it needs. Do you feel your scalp is getting excessively oily and you feel the need the wash your hair more frequently? Well, then you need to cleanse your scalp thoroughly and what can be better than a scalp scrub!
Scalp scrubbing is something you must try if you want to nourish and deeply cleanse your scalp. Now you must be wondering what it is. Well, in this article we're going to discuss scalp scrubbing - what is it, what are its benefits and how to do scalp scrubbing at home. Read on and find out!
What Is Scalp Scrubbing?
To put it in simple words, scalp scrubbing means exfoliating your scalp. Our scalp health directly affects the texture and health of our hair. And if we want healthy and strong hair, we must maintain a healthy scalp. And that is what scalp scrubbing does.
Scalp scrubbing removes the dirt, impurities and the build-up chemicals from your scalp and thus nourishes your scalp. If you have an oily scalp, scalp scrubbing will help to remove the excess oil produced in the scalp and replenish your scalp.
Scalp scrubbing should be done at least once a month. It will make your hair shiny, strong and long. So, if you also want to nourish your scalp, scalp scrubbing is a must in your hair care routine.
Benefits Of Scalp Scrubbing
- It exfoliates the scalp to removes dead skin cells, dirt and impurities.
- It removes the excess oil produced by the scalp.
- It helps to unclog hair follicles.
- It boosts the blood circulation in the scalp and thus improves the quality of the hair.
- It helps to prevent hair fall.
- It promotes hair growth.
- It helps to treat dandruff.
How To Do Scalp Scrubbing At Home
Although it can be done professionally in salons, it is best to do this at the comfort of your home using natural ingredients that won't harm your scalp and hair. Here are some simple and effective remedies to do scalp scrubbing at home.
1. Oatmeal & brown sugar
Brown sugar exfoliates the scalp to remove dead skin cells and impurities. Oats perform a cleansing action on the scalp and the anti-inflammatory properties of oats help to soothe the itchy scalp. [1]
Ingredients
- 2 tbsp brown sugar
- 2 tbsp oatmeal powder
- 1 tbsp conditioner
- 10 drops of almond oil
Method of use
- In a bowl, add the conditioner.
- To this, add the oatmeal and brown sugar and give it a good stir.
- Now all the almond oil and mix everything together well.
- Using this mixture, gently scrub your scalp in circular motions for about 5 minutes.
- Rinse your hair thoroughly and squeeze out the excess water.
- Let your hair air-dry.
2. Sea salt, olive oil & lemon juice
Sea salt helps to remove the toxins from your scalp and soothe the scalp. Olive oil is deeply moisturising for the scalp and nourish the hair follicles to promote hair growth. [2] Lemon contains vitamin C and thus possesses antioxidant properties that protect the scalp from the free radical damage and also helps to prevent dandruff and hair loss. [3]
Ingredients
- 2 tbsp sea salt
- 1 tbsp olive oil
- ½ tsp lemon juice
- 1 tbsp conditioner
Method of use
- In a bowl, mix the sea salt and olive oil together.
- To this, add the lemon juice and give it a good mix.
- Add the conditioner to this and mix everything together well.
- Dampen your scalp.
- Gently scrub your scalp in circular motions using this mixture for about 2 minutes.
- Rinse it off using a mild shampoo.
3. Almonds, coconut oil & tea tree oil
Almonds are rich in essential nutrients that nourish the hair follicles. Coconut oil penetrates deep into the hair shaft and prevents hair damage. [4] The antibacterial and anti-inflammatory properties of tea tree oil soothe the itchy and irritated scalp and help to maintain a healthy scalp. [5]
Ingredients
- 2 tbsp ground almonds
- 1 tbsp coconut oil
- 1 tsp tea tree oil
Method of use
- Mix all the ingredients together in a bowl.
- Shampoo as usual and squeeze out the excess water.
- Now gently massage your scalp with the above-made mixture for about 5 minutes.
- Rinse it off thoroughly.
- Let your hair air-dry.
4. Cornmeal & tea tree oil
Cornmeal blended together with tea tree oil cleanses your scalp and prevent it from damage to give you a nourished scalp.
Ingredients
- 1 tbsp cornmeal
- ½ tsp tea tree oil
Method of use
- Add the cornmeal in a bowl.
- To this, add the tea tree oil and mix both the ingredients together well.
- Gently massage your scalp in circular motions using this mixture for 4-5 minutes.
- Rinse it off thoroughly and shampoo as usual.
5. Egg yolk, curd & castor oil
Egg yolk nourishes the hair follicles and facilitates hair growth. [6] Curd contains many essential nutrients that nourish the scalp and also help to treat dandruff, while castor oil improves the blood circulation in the scalp to promote hair growth.
Ingredients
- 2 egg yolk
- A bowl of curd
- 1 tbsp castor oil
- 1 tbsp salt
Method of use
- Mix all the ingredients together in a bowl.
- Gently massage your scalp in circular motions using this mixture for 5 to 10 minutes.
- Cover your head using a shower cap.
- Leave it on for 15 minutes.
- Rinse it off using a mild shampoo.
6. Honey, peppermint oil & brown sugar
Honey locks the moisture in the scalp and helps to maintain the pH balance of the scalp. It thus helps to condition your scalp and protect it from damage. [7] Peppermint oil nourishes the hair follicles and facilitates hair growth. [8]
Ingredients
- 1 tbsp organic honey
- 1 tsp peppermint oil
- 1 tbsp brown sugar
Method of use
- Mix all the ingredients together in a bowl.
- Apply the mixture on your scalp.
- Gently massage your scalp in circular motions for about 5 minutes.
- Rinse it off using a mild shampoo.
7. Baking soda & tea tree oil
Baking soda, along with tea tree oil makes up for a power-packed remedy to cleanse the scalp and maintain a healthy scalp. [9]
Ingredients
- 1 tbsp baking soda
- Few drops of tea tree oil
- 1 tbsp shampoo
Method of use
- In a bowl, add the shampoo.
- To this, add the baking soda and tea tree oil and mix everything together well.
- Gently massage your scalp in circular motions using this mixture for about 2 minutes.
- Rinse it off thoroughly using warm water.
8. Aspirin scrub
Aspirin contains salicylic acid that helps to nourish the hair follicles and prevent hair loss. [10]
Ingredients
- 6-8 aspirin tablets
- 4 tbsp warm water
Method of use
- In a bowl, add the warm water.
- To this, add the aspirin tablets and give it a good mix. Ensure that the tablets are completely dissolved in the water.
- Use a toothbrush to massage your scalp with this mixture for about 5 minutes.
- Rinse it off later and shampoo as usual.
- Let your hair air-dry.
- [1] Kurtz, E. S., & Wallo, W. (2007). Colloidal oatmeal: history, chemistry and clinical properties.Journal of drugs in dermatology: JDD,6(2), 167-170.
- [2] Tong, T., Kim, N., & Park, T. (2015). Topical Application of Oleuropein Induces Anagen Hair Growth in Telogen Mouse Skin.PloS one,10(6), e0129578. doi:10.1371/journal.pone.0129578
- [3] Almohanna, H. M., Ahmed, A. A., Tsatalis, J. P., & Tosti, A. (2018). The Role of Vitamins and Minerals in Hair Loss: A Review.Dermatology and therapy,9(1), 51–70. doi:10.1007/s13555-018-0278-6
- [4] Rele, A. S., & Mohile, R. B. (2003). Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.Journal of cosmetic science,54(2), 175-192.
- [5] Carson, C. F., Hammer, K. A., & Riley, T. V. (2006). Melaleuca alternifolia (Tea Tree) oil: a review of antimicrobial and other medicinal properties.Clinical microbiology reviews,19(1), 50–62. doi:10.1128/CMR.19.1.50-62.2006
- [6] Nakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production.Journal of medicinal food,21(7), 701-708.
- [7] Burlando, B., & Cornara, L. (2013). Honey in dermatology and skin care: a review.Journal of Cosmetic Dermatology,12(4), 306-313.
- [8] Oh, J. Y., Park, M. A., & Kim, Y. C. (2014). Peppermint Oil Promotes Hair Growth without Toxic Signs.Toxicological research,30(4), 297–304. doi:10.5487/TR.2014.30.4.297
- [9] Drake, D. (1997). Antibacterial activity of baking soda.Compendium of continuing education in dentistry.(Jamesburg, NJ: 1995). Supplement,18(21), S17-21.
- [10] Goren, A., Sharma, A., Dhurat, R., Shapiro, J., Sinclair, R., Situm, M., ... & McCoy, J. (2018). Low‐dose daily aspirin reduces topical minoxidil efficacy in androgenetic alopecia patients.Dermatologic therapy,31(6), e12741.
- skin careUnderarm Laser Hair Removal: 13 Things You Should Know Before Getting It Done
- make up tips10 Make-up Myths That You Should Not Believe
- skin care18 Worst Skin Care Advice You Should Steer Clear Of
- skin careThe Best Daily Skincare Routine For Dehydrated Skin
- skin careIs Your Skin Dry Or Just Dehydrated? Know The Difference
- skin careClean Beauty: Why It Matters And How You Can Ensure A Clean Beauty Regime
- men fashionA Complete Guide On How To Dye Your Beard
- men fashionNo Shave November Special: How To Clean Your Beard The Right Way
- skin careSkincare Routine Step 8: Sunscreen - How It Works & How To Choose The Best Sunscreen For Your Skin
- make up tipsEverything That You Need To Know About Eye Make-up Brushes
- hair careSmoothening Vs Rebonding Vs Keratin Treatment, What Should You Go For?
- skin careWhat Is Carbon Peel Facial, Its Benefits And How Does It Work