Apple cider vinegar is a type of vinegar made from the cider of apples. It is made by squeezing out the juices from apples and further allowing the fermentation process to take place with which alcohol is formed.
Yeast and other bacteria are added in the first stage to initiate the fermentation process. In the second stage of fermentation, alcohol gets turned into vinegar.
Apple cider vinegar is used in many ways for example in food, such as a relish or a salad dressing.
But this liquid has a lot of health benefits as well and is known to help reduce the risks of cancer, help curb diabetes, help with digestion process and aid weight loss.
Drinking one teaspoon of apple cider vinegar mixed with water every day has a lot of benefits for those who wish to lose weight.
This very trick can be used for indigestion as well. Just drink it before every meal and it would tackle all your stomach-related problems, like acidity or bloating.
Apple cider vinegar also has several beauty-related benefits due to its antibacterial, antifungal and anti-inflammatory properties. So, here's a list of ways in which you can notice these benefits for yourselves!
Curbs Early Ageing Signs: This type of vinegar has a high amount of sulphur in it, which makes it helpful in fighting off wrinkles and age spots. Just apply apple cider vinegar all over your face with a cotton ball before going to bed and leave it on overnight. If you have sensitive skin, then dilute this with water.
Prevents Acne Buildup: Applying apple cider vinegar directly on to the spots can really help treat inflammation and also kill the bacteria that could be responsible for causing more pimples and acne later on.
Helps Treat Sunburn: Apple cider vinegar can provide relief to the victims of sunburn by being a perfect soothing agent. It helps reduce inflammation on the burnt areas. For this, use a mixture of the vinegar diluted with water.
Acts As An Excellent Toner: This vinegar is a natural astringent and helps maintain the natural pH balance of the skin. It also has the ability to shrink the open pores and tighten the skin.
Heals Cracked Feet: An apple cider vinegar foot soak can help combat smelly feet and even help heal cracked heels. Due to its antibacterial properties, it kills the odour-causing bacteria.
Combats Dandruff: Dandruff can be a really embarrassing problem. You could use some diluted apple cider vinegar mixed with a little water and you can apply it on to your scalp half an hour before shampooing your hair. This helps wash away the flakes.
Helps Attain Shiny Hair: Use diluted apple cider vinegar as a final rinse after washing your hair as usual to attain soft, shinier hair. This works as a great conditioner for the hair and helps keep the mane soft and bouncy.