Body odour is something that most of us face in our daily life. Mild or occasional body odour can be considered normal. But excessive sweat often leads to embarrassing moments when you go out in public.
Strong and unpleasant odour emanates from the body when the sweat glands are overactive. The unpleasant odour occurs when sweat mixes with the bacteria. Intake of caffeinated beverages, consumption of certain drugs, eating spicy food, wearing tight clothes, dehydration, stress and tension, alcohol consumption, poor diet, hormonal changes, puberty, etc., can cause body odour.
Sometimes, even after using strong deodorants, foul smell does not go off easily. Deodorants are temporary solutions for this problem. Instead of spending on deodorants, it is also important to give attention in keeping your body clean and healthy in order to avoid excessive sweating.
Body odour can be eliminated by maintaining body hygiene and also through other medications. But there are also some natural home remedies to treat this. Here are some of them.
1. Baking Soda
Baking soda can help in reducing body odour, as it absorbs the moisture from the skin. It kills bacteria and works like a natural deodorant.
Mix one tablespoon each of baking soda and lemon juice. Apply it to your underarms and other body parts where you sweat. Leave it on for a few minutes and wash it off in cold water. Repeat this daily for a few weeks.
Alcohol is another remedy for body odour. It evaporates easily and reduces the smell, since it helps in closing the pores of the skin that produce sweat.
All you have to do is rub some alcohol on your armpits and wash it off after a few minutes. Or you can also add a little amount of alcohol in a mug of water and use it to rinse your armpits.
3. Apple Cider Vinegar
The anti-bacterial properties fight off against the bacterial growth. It also helps eliminate body odour by balancing the pH level of your skin.
Soak a cotton ball in apple cider vinegar and rub it on your underarms. Wait for 2-3 minutes and then take your shower. Follow this remedy twice daily, once in the morning and again before going to bed, until you notice an improvement.
4. Rose Water
Rose water is a very soothing remedy to remove underarm odour. Apply some rose water under your arms, which will deodorize the affected area. Another alternative is to add a few drops of rose water in your bathtub for a long-lasting freshness.
5. Tomato Pulp
The acidity of tomatoes kills odour-causing bacteria, and tomatoes can shrink pores as well. This will help in reducing body odour.
Extract the pulp from a tomato and apply it directly on your armpits. Leave it on for 15 minutes. Clean it in cold water. To get effective results, use this remedy for a few weeks.
This is the most common and age-old remedy used for reducing body odour.
Cut one fresh lemon into two halves. Rub one half of the lemon on your underarms. Make sure the juice gets onto your skin. Allow it to dry on its own, and then take your shower. Follow this remedy once daily until the odour is gone completely.
Lettuce is one of the best herbal remedies for preventing body odour. Crush some lettuce leaves to extract the juice. Rub it directly on your armpits. For the best results, apply it after taking a bath. You can store the lettuce juice in the refrigerator.
8. Sandalwood Powder
Sandalwood powder is known for its several beauty benefits and for its aroma. It is helpful in removing foul underarm smell.
Take some sandalwood powder and add water in to it to make a paste. Mix it well and apply it on your armpits. Leave it until it gets dried. Wash with clean water.
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