Suffering From Acne Problem On Your Back? Try These 6 Superfoods For Relief

By: Shubham

Acne is a painful skin problem and especially if it affects the backside, the agony is even more. Acne on the backside makes lying and sleeping difficult and since we can't always see it, it takes time to know the severity of the problem, resulting in delayed treatment.

back acne

There is every possibility of the problem aggravating till the time you meet a doctor for a treatment.
Acne on the back is caused by bacteria and overproduction of sebum (oily and waxy substance) in the skin pores. Unhealthy diet, stress, lack of care for skin, hormonal changes, etc., can lead to such a skin problem.

Besides going for medication, acne on the back can be treated with simple home remedies. Here are 6 such superfoods that you can try to treat the condition easily.

1. Honey:


Honey keeps the affected area hydrated and has a soothing effect. It is a natural antibacterial agent that cures the problem and prevents infection. Soak a cotton in a few drops of honey and apply it on the affected area and wash it off after some minutes. You can also prepare a paste of a few drops of honey with cinnamon powder and apply it on your back.

2. Tomatoes:


Salicylic acid in tomatoes also treats acne. It dries the acne faster, besides giving relief from the inflammation and pain. Tomatoes also repair the damaged skin cells. Rub a piece of tomato on the affected areas and then wash it with warm water. Do this twice daily. You can also make a mixture of tomato juice, lemon juice and raw honey, and apply the same on the affected area with the help of a cotton ball.

3. Turmeric:


Turmeric, as always, is an ally to human health and it has an excellent capacity to treat acne bacteria as well. It also reduces the inflammation and pain. Apply the paste of turmeric powder and sesame oil on the affected area and wash it after some time. Do this one or two times daily for a few days. Drinking turmeric milk can also treat inflammation.

4. Lemon:


This citrus fruit can also be used to treat acne on the back. The L-ascorbic acid in lemon removes the dead skin cells and decongests the pores. Its antibacterial properties also fight the bacteria that cause acne. Rub a lemon on the affected area and wash it after 10 minutes. You can also mix lemon juice and rose water and apply it on the affected parts. Do not apply lemon directly if your skin is sensitive.

5. Apple Cider Vinegar:

apple cider vinegar

It is one of the best natural treatments for all kinds of acne, including that on the back. Apple cider vinegar treats inflammation and bacterial growth responsible for the skin ailment, thanks to its antibacterial properties. Take one tablespoon of the vinegar in one cup of water and apply it on the affected parts on your back. You can also consume apple cider vinegar daily to get glowing skin. But those with sensitive skin should not apply raw apple cider vinegar directly on your back.

6. Tea Tree Oil:

tea tree oil

This is a natural anti-inflammatory agent that treats acne. It penetrates into the skin and dries out the acne fast. Put a few drops of tea tree oil on a cotton ball and apply it on the affected areas of the back. Wash it off after some time. Do this daily. You can also mix a few drops of tea tree oil with honey and apply it on the affected areas of your back. Again, don't put raw tea tree oil on the back if you have a sensitive skin.

Read more about: acne, honey, tomato, lemon
Story first published: Monday, November 28, 2016, 21:00 [IST]
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