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Herbal Remedies To Treat Cracked Heels

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cracked heels

From slight blisters to a deep wound, with encrusted blood, cracked heels can turn into a nightmare if proper precautions are not taken in advance. Have you heard about the herbal remedies for cracked heels? No? Then, go ahead, read on.

While we are all about fancy spas for that perfectly prepped, trimmed and buffed beautiful feet, if you want to save big bucks, and we mean really big bucks, then we'd suggest you stick to these natural ingredients for cracked heels that we've listed below.

Around 3 out of 5 people suffer from cracked heels, in some degree or the other.

And while we wonder with our sanitary lifestyle how did we become possible victim, truth is we are all susceptible to it in one way or the other.

So, before exploring more about the Ayurvedic remedies for cracked heels, let us first understand what causes it.

Standing for long hours, continuous exposure to water, improper foot wear, obesity, etc., can all cause heels to break open or start peeling.

Initial symptoms to look out for are itchiness, peeling skin, redness and sometimes flaky patches.

All the natural ingredients to heal cracked heels included in this article are non-toxic, skin-safe and show results 99% of the time.

Vegetable Oil
Vegetable oil has antioxidants, which heal, repair and close cracked heels.

Step 1

step 1 vegetable oil

Apply a thin coat of vegetable oil to your heels.

Step 2

step 2 vegetable oil

Wear a thick pair of soaks. Leave it overnight. And wash it off in the morning.

Petroleum Jelly + Lemon Juice
Petroleum jelly is a natural emollient which heals and nourishes the skin, whereas lemon juice has citric acid which repairs damaged skin cells.

Step 1

step 1 petroleum jelly

Take 1 teaspoon of petroleum jelly in a bowl.

Step 2

step 2 petroleum jelly

And mix it with a few drops of lemon juice.

Step 3

step 3

Mix until all the ingredients blend well. Rub it on the cracked area of the heels. And leave it on overnight.

Vitamin C in honey can nourish skin and kill the infection-causing bacteria.

Step 1

step 1 honey

Take a tablespoon of organic honey. Mix it in a tub of water.

Step 2

step 2 honey

Soak your feet in the solution for 20 minutes. Then, scrub it with a loofah for a truly soft and supple skin.

If you have any more tips on how to get rid of cracked heels naturally, do share them with us in the comment section below.

Story first published: Thursday, September 29, 2016, 20:00 [IST]
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