7 Natural Tips To Prevent Body Odour During Summer

Even though we imagine summer to be fresh and cool, it is more often very hot and humid. This would not be a problem if we had the luxury to wear cotton dresses and shorts and flip flops all the time with an iced drink in hand. Unfortunately, this dress code is a big no in the professional world and we are left sweltering in suit and tie.

One of the many things that the summer sun makes us suffer is pungent body odour. The sweat and dirt will accumulate to cause a very bad smell, which cannot always be masked with the help of a deodorant or a refreshing shower. These are only temporary solutions that last a few hours, whereas our problem persists throughout the day.

REMOVE SUN TAN FROM UNDER ARMS

There are many natural remedies for body odour that will last the whole day. They are easy to do also. Here we are going to describe seven natural ways to prevent body odour:

Keep clean

Keeping yourself clean is the best defence to prevent body odour. Sweat glands are present all over the body. They are the body's natural air conditioning system, but the moisture and warmth are perfect conditions for bacteria to grow that cause body odour. So stay clean to smell nice.

Stress levels

In this fast life, stress is unavoidable. Increased stress means increased sweat on your body. So, if you are about to attend an important meeting or write an important exam, you will start to sweat a lot. Natural remedies for body odour include managing your stress levels.

Wear the right clothes

Natural remedies for body odour include opting for the right type of clothing. Wear loose fitting clothes made of natural fibre that will help to absorb sweat from your body. Such clothes allow the skin to breathe freely and help to keep it clean and dry.

Food for summer

What you eat is also responsible for your body odour in summer. Natural remedies for body odour include reducing the spicy foods that will increase the body temperature. These are also contributors for increasing your body sweat and thereby your body odour.

Salt baths for your feet

Your feet are among the smelliest places on your body, especially if they are trapped in socks and shoes all through the day. To prevent body odour in your feet, soak your feet in salt water and let it dry without wiping off the salt from your feet. If your feet start to crack, stop the soak for a few days.

Say no to smoking

Smoking is injurious to your health. It will also cause bad breath and body odour. To prevent body odour in summer, quit or reduce smoking. The tobacco smoke contains a lot of chemicals which are eventually ejected through the skin which cause body odour.

Natural steriliser

Your underarms are the smelliest areas of your body. To prevent body odour, wipe your underarms with natural sterilisers such as tea tree oil or witch hazel. These are natural antiseptics, which will prevent the growth of odour, inducing bacteria from your skin.