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How To Use Amla For Hair Care?
Proper hair care routine is important if you wish to have healthy and problem-free hair. Oiling your hair frequently keeps your hair strong and healthy. Using oils to boost hair health is one tradition that has been followed since ages.
Apart from solving almost all hair-related problems, oiling the hair keeps it conditioned and nourished. However, deciding the oil that will best suit your hair type can be a tough job. You can dump the chemical-rich hair oils available in the market and substitute it with home-based oils.
In spite of claims by different brands, hair oils sold in the market are not completely free of chemicals. It still could damage your hair in the long run. The best way to maintain healthy hair in the most inexpensive manner is to create oil blends at the comfort of your home.
One such is the use of amla to prepare hair oil. Read on to understand how the oil prepared using amla can be highly effective in taking a good care of your hair.
Amla Oil For Hair Care
This is a DIY type of hair oil that can be prepared at home using amla that is easily available. The amla oil is highly beneficial, especially for people who suffer from hair loss. Amla has been since ages used as a strong ingredient in treating hair fall and hair loss in general.
Ingredients Required To Prepare The Hair Oil Using Amla:
•
Cold-pressed
coconut
oil
-
one
cup
•
Water
-
4
L
•
Amla
powder
-
100
grams
Method Followed To Prepare The Amla-based Hair Oil:
•
Take
4
litres
of
water
and
boil
about
70
grams
of
the
amla
powder
in
it.
•
Allow
this
to
boil
till
the
water
content
has
reduced
to
1/4th
times
its
original
quantity.
Then,
keep
this
decoction
aside.
Allow
it
to
cool
down.
•
Once
it
has
cooled,
use
a
cheesecloth
as
a
strainer
and
collect
the
amla
water.
•
Take
a
bowl,
dilute
the
remaining
amla
powder
using
little
water.
This
should
form
a
thick
and
consistent
form
of
a
paste.
•
Now,
add
this
paste
and
the
coconut
oil
to
the
amla
decoction.
Boil
them
together.
•
Let
it
continue
to
boil
until
all
the
water
has
evaporated.
The
remaining
mixture
should
be
just
of
oil
and
amla
powder.
Allow
this
mixture
to
cool
down.
•
Keep
about
two
tablespoons
of
the
oil
for
usage
purpose
while
you
can
store
away
the
rest
of
it
in
a
container
-
preferably
an
air-tight
one.
•
This
oil
should
then
be
massaged
onto
the
scalp
for
about
fifteen
minutes
and
then
you
can
apply
it
to
the
rest
of
the
hair
along
its
entire
length.
•
Leave
the
oil
applied
on
your
hair
for
around
45
minutes.
•
Wash
your
hair
using
a
shampoo
-
preferably
a
shampoo
that
is
mild
and
sulphate
free.
•
Next,
condition
your
hair
using
a
mild
conditioner.
•
Post
washing,
use
a
towel
to
squeeze
the
excess
water
out
of
your
hair.
•
Let
your
hair
air
dry
naturally.
Do this procedure twice a week for healthy, problem-free hair.
Amla Serves To Be The Best For Hair Care
Amla is known to be rich in vitamin C, antioxidants and essential fatty acids. These all work together towards boosting the health of the scalp when massaged using amla oil. The important content of amla also helps in strengthening the roots of your hair. This works towards boosting healthy hair growth and also curbs hair fall to a great extent.
How Is Amla Beneficial For Your Hair?
Amla, apart from curbing hair loss, is also linked to healthy hair growth. It has been observed that amla is used widely by both men and women to enhance their hair growth.
Massaging your scalp with amla oil improves blood circulation. This is then able to provide nourishment to the hair follicles and thus increases hair growth. Overall, the scalp health is seen to improve with the use of amla oil.
Dry flakes from the scalp can be eliminated with the regular usage of amla oil. Amla oil is also capable of dissolving dirt and grease from the follicles.
Deficiency of vitamin C is the prime reason why one faces hair loss due to hair breakage. Consuming amla replenishes your body with this essential vitamin.
Amla is also known for its richness in antioxidants. Antioxidants work towards keeping the hair and the follicles healthy. This is enabled by fighting off the damage-causing free radicals.
Regular usage of amla for your hair care ensures that your hair shafts are kept strong. Thus, preventing issues of hair breakage and split ends.
You can also choose to incorporate amla in your diet. Eating a few amla pieces daily can improve the overall health of the hair. It prevents early greying of hair and improves the condition of the scalp. Consumption of extracted fresh amla juice daily can also improve your overall well-being.
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