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How Can Yoga Help in Rheumatoid Arthritis-II

By Staff

Mr.Jayaram went home with great joy only to come back after 4 weeks with a bad recurrence. His joints were again inflamed with much pain and stiffness. Mr. Jayaram said that "Dr. I have come back; but, I am now very clear in my mind as to how and why my joints flare up. This time I have come to work at my Manomaya Kosa. I improved last time under your guidance.

But when I went back home all my problems converged on me and the disease came back. I could literally feel how my mind would get lost in my fears, then disturb my breathing; I lost my confidence and the mastery over my mind and ended up in this flare up of my arthritis. I have to now listen to yoga concepts more carefully, culture my mind, work at the Vijnanamaya and Anandamaya Kosa; I shall do it"; And he did it.

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Story first published: Thursday, August 7, 2008, 12:01 [IST]