Just In
- 2 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 2 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 5 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 6 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Finance Rs 7.50/Share Dividend: Adani Group Cement Company Reports Strong Q4 Results; Profit Surges 2x YoY
- Movies Heeramandi Premiere: Newly Engaged Aditi Rao Hydari Dazzles In A Multi-Coloured Anarkali Set; Guess The PRICE
- Education Tamil Nadu SSLC Results 2024: Number of Ways you can check the Results
- News Rajnath Singh Or Nitin Gadkari Could Have Been PM: Mamata Banerjee's Dig At BJP
- Automobiles Bajaj To Offer Chetak Electric Scooter At Lower Price Point: All Details Here
- Sports Bangladesh vs Zimbabawe: Will Shakib Al Hasan Play Home T20 Series In May Or Not?
- Technology Qualcomm Reveals Snapdragon X Plus Chip for Laptops: 10 Core CPU, On-Device AI, & Much More
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Make yourself stress proof
We are merely a bio-machine as long as we believe we are mind and body. The purpose of human life is to transcend the mind and ascend to a higher state of consciousness. In that state we are truly in the divinity that we descended from. Until we reach that state of unity with what we truly are, we are in turmoil. Stress or tension can be identified as this turmoil, this confusion between our true nature and what we pretend, struggle and strive to become.
The reasons for stress in one person does not necessarily cause stress in another. Someone said that the reverse of 'stressed" reads as 'desserts"! Nowadays, talking about stress and offering solutions that work temporarily at best is a huge business.
Rather than fixing what is wrong within, people try fighting or dissolving stress by manipulating the field of outside circumstances. How long can you run? From what will you run away?
Stress becomes an inevitable part of life because we feel it is connected to the fast world outside of us. We feel there can be no life without what we term 'stress". The truth is, stress is just our own mind-body"s response to what happens outside of us. It is not the disturbance outside that creates trouble, tension and stress. It is the disturbance inside that does it.
Stress can be avoided by changing yourself. You can make yourself stress-proof. This is very simple. Choose not to be affected by what happens outside you. This is not impractical. It is your conditioning that influences you to get affected by what happens to you through events that are beyond your control. Nothing is inherently good or bad except what we judge them to be.
Drop your judgement about yourself, about the people around you and about the situations. You will get freedom from stress. You experience stress when you flow against the current, not when you flow with it. You lose yourself when you flow with the current. It helps you reach the restful mind state from which you can witness events around you without being touched by them. You really have nothing to lose by trying, except your stress! Be Blissful!
- basicsParenting Tips For Fathers Who Burn Out Quickly
- pulseWomen Wish They Were Men!
- marriage and beyondArguments Can Make Stronger Bonds
- pulseTriple Eclipse-All You Want To Know!
- skin careTan Jabs To Tarnish The Moles On Your Splendor
- yogaYoga For Premenstrual Tension
- paramahamsa nithyanandaBeing At Home
- paramahamsa nithyanandaAttention To Our Body Is A Must
- paramahamsa nithyanandaCode Of Ethics From Superstitious Beliefs!
- paramahamsa nithyanandaFace Fears !
- paramahamsa nithyanandaCollective Consciousness , Tune Into It!
- paramahamsa nithyanandaNeeds And Wants Of Humans