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Integrate And Come Out Of The Worry Cycle
Intelligence is the only way to get freedom from anything that bothers you. If you are sweating about the small stuff, then there is something wrong somewhere. Be very clear that all miseries arise because of self-contradictions. You yourself are not fully clear about what you want to do and so you are unable to do it. For that clarity to happen, you need to nurture your own intelligence.
When intelligence surfaces, self-contradictions will disappear and you will start becoming integrated. When you start becoming integrated, your intelligence will further grow. This is the cycle you need to get into. This is the cycle that can clear your worries also. Understand that you have given a lot of power to your worries by simply talking about them more and more.
For example, when a housewife picks up the telephone, she will start by telling her friend that the maid did not turn up for the day. That is her depression for the day. If you are really depressed about the maid not coming and are really interested in coming out of it, then you should simply drop it and finish doing the work yourself! Doesn't this sound more logical?
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