Just In
- 1 hr ago Holi 2024: 7 Comfy And Stylish Outfit Ideas To Enjoy The Vibrant Festival
- 2 hrs ago Vastu Tips For Holi: Dos And Don'ts To Follow As Per Vastu Shastra To Invite Positive Energy In Your Home
- 3 hrs ago When Is Masan Holi 2024? Know About Date, And Significance Of Bhasma Holi or 'Holi of Pyre Ashes' In Varanasi
- 7 hrs ago Lunar Eclipse 2024 Horoscope: Know The Effect Of First Chandra Grahan Of The Year On All 12 Zodiac Signs
Don't Miss
- Finance Shipping Corporation of India Land & Assets To Debut On Exchanges Amid Demerger Process; Details
- News Ninth Indian Student Abhijeeth Paruchuru's Death In US In 2024 Raises Questions - Here's What You Need To Know
- Sports IPL 2024: RIP Hardik Pandya Trends As Rohit Sharma Fans Show Anger Towards Mumbai Indians & Their New Skipper
- Movies The Freelancer, Mission Breaking News to Rana Naidu; Must-Watch Action Thrillers After Yoddha!
- Technology Xiaomi Civi 4 Pro to Debut as First Snapdragon 8s Gen 3 Smartphone on March 21: Leica Cameras Confirmed
- Education Andhra Pradesh Teacher Eligibility Test Result 2024 To Be Out Soon, Know more
- Automobiles New Mahindra XUV300 Facelift Launch Soon – Bigger Touchscreen, Updated Exterior & More
- Travel Celebrate Lathmar Holi in Nandgaon on March 19: A Colorful Tradition of UP
Mantras To Get Rid Of Depression
To help you deal with depression we have listed a few mantras. By chanting these mantras you could relax your mental disturbance and find peace within. Have a look.
Depression is a terrible state of mind that drains us of all life. Science describes depression as low mood and distaste in activities of the day-to-day life. But the actual problem is much more serious than that.
As humans we all go through ups and downs in our lives and our mood changes accordingly. Most of us have had days where we have felt low and then, when happier times come, we feel better.
However, a person who suffers from depression will fell low for months together. They would feel worthless, guilty, angry, ashamed and empty. Activities that once filled them with joy would turn dull and boring.
They would develop eating disorders and may overeat or lose their appetite all together. Decision making, concentrating and remembering become hard tasks. They may also suffer from excessive sleeping, insomnia, fatigue, and systemic problems as a result of depression. People may also contemplate suicide or may even end up taking their own lives.
Society often trivializes depression and thinks that the person can just snap out of it. There are people that think depression is a psychological illness or that the person is 'mad'. Love and support can help the depressed person come out of it and lead a healthy and happy life.
One of the ways to calm the mind and escape from the clutches of depression is the path of spirituality. When the mind is set on the supreme power and the heart believes that no matter what the almighty will lead the way, one will never fall prey to such disorders. Given below are a few mantras that will help remove depression.
How To Chant The Mantras
Go through the mantras and choose the one that sounds the best to you. Cleanse yourself and sit in a calm and silent place. This can be the pooja room or any place you feel safe and secure. Chant the mantras of your choice with as much concentration and faith as you can muster. At first, it will be difficult. But if you persist, you will see remarkable changes in yourself.
Your concentration will improve and you will be filled with positivity. You may later choose to graduate to meditation or yoga, which will further fasten your recovery process from depression.
Sankat Nashan Ganesha Stotram
Ganesha is the remover of all obstacles. He blesses his devotees by giving them good fortune and happiness. Ganesha is also called 'Sankat Nashak' or 'Sankat Mochak' - the one who destroys problems or rescues us from troubles. Chant the Sankat Nashak Ganesha Stotram to usher in happiness and peace of mind.
Pranamya
shirasa
devam
Gauri
putram
Vinayakam|
Bhakthavasam
smaretrityamayuh
kama
artha
sidhaye||
Prathamam
Vakratundam
cha,
Ekadantam
dwitiyakam|
Tritiyam
Krushna
Pingaksham,Gajavaktram
Chaturthakam||
Lambodaram
Panchamam
cha
,Sashtam
Vikatamev
cha|
Saptamam
Vignarajam
cha,Dhoomravarnam
tathashtamam||
Navamam
Bhalchandram
cha,
Dashamam
tu
Vinayakam|
Ekadasham
Ganapatim,
Dwadasham
tu
Gajananam||
Dwadasaithani
namani,Trisandhyam
yah
pathenara|
Na
cha
vighna
bhayam
tasya,Sarvsiddhi
karam
param||
Vidhyarthi
labhate
Vidhyam,Danarthi
labhate
Dhanam|
Putrarthi
labhate
Putran,Moksharthi
labhate
Gateem||
Japet
Ganapati
stotram,Shadbhirmasai
phalam
labheth|
Samvatsarena
sidhim
cha,Labhate
natra
sanshaya||
Ashtabhyo
Brahmoyashr
Likihitwa
yh
samarpayet|
Tasya
Vidhya
bhavetsarva
Ganeshasya
Prasadatah||
Maha Kali Mantra
Maha Kali or Kali Maa is the one who destroys evil. She represents the spiritual power of every human being. While very powerful and in her 'Ugra roopa", she is also known to be full of love and mercy. She helps her devotees by destroying every cause for sadness and clears the mind of negativity. Chant the Maha Kali mantra to raise your spirits.
Om Hrim Shreem Klim Adya Kalika Param Eshwari Swaha|
Kreem Kreem Kreem Hum Hum Hreem Hreem Dakshine Kaalika|
Kreem Kreem Kreem Hum Hum Hreem Hreem Swaha||
Narasimha Mantra
When it comes to removing depression, there is perhaps no better mantra than the Narasimha Mantra. It is said that the Narasimha Mantra helps clear the minds of the depression in no time. It is advised that the depressed person should chant the Mantra 108 times for 48 days without fail. Have a copper pot filled with water in front of you while you chant this Mantra. Once you have finished chanting it 108 times, drink the water to fill your being with positivity.
Ugram viram maha-vishnum jvalantam sarvato mukham|
Nrisimham bhishanam bhadram mrityur mrityum namamy aham||
- yoga spiritualityMakar Sankranti 2024: 10 Mantras To Chant To Get The Blessings Of Sun God
- yoga spiritualityFirst Friday of 2024: Chant These Mantra For Blessings Of Goddess Lakshmi
- yoga spiritualityFirst Thursday of 2024: Chant these Mantra For Blessings Of Lord Vishnu
- yoga spiritualityFirst Tuesday Of 2024: Chant These Mantras For Blessings Of Lord Hanuman
- astrologyRath Yatra 2023: Chant These Mantras According To Your Zodiac Sign To Get Maximum Benefits
- yoga spiritualityWant Success In Exams And Career? Rely On This Mantra To Help You
- yoga spiritualityTroubled By Rivals At Workplace? Try This Mantra For Permanent Relief
- faith mysticismThe Astounding Benefits and Significance Of Sri Krishna Mantra
- faith mysticismHanuman Vadvanal Mantra: Unusually Powerful Mantra That Offers Ultimate Protection
- faith mysticismDakshina Kali: The Mantra Rituals And Benefits Of Worship
- faith mysticismThe Rules And Rituals Of Purashcharan, The Extended Mantra Meditation Practice
- faith mysticismThe Miraculous Benefits Of Lord Venkateshwara Abhishekam, And Mantras