Just In
- 1 hr ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 2 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 5 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 5 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- News Rahul Gandhi To Contest From Amethi? Priyanka Gandhi Vadra's Raebareli Debut?
- Movies Heeramandi: Richa Chadha Over The Moon As Rekha Cried And Hugged Her
- Automobiles BMW i5 M60 xDrive Launched In India At Rs 1.195 Crore - 592bhp, 516km Range
- Sports IPL 2024: How the 10 Most Expensive IPL 2024 Auction Buys have performed this Season? Complete Details and Ratings
- Finance Gold Prices Ayodhya: In Ram-Janma-Bhumi, 24carat Falls By Rs 380 In 10-Grams, Drops By Rs 3,800 In 100-gram
- Education JEE Main Result 2024 Out, Check Category- Wise Toppers' List Here
- Technology Qubo InstaView Video Door Phone Launched in India: Check Price, Features
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Aura Exercises You Can Perform
A lot of seers, sages and scientists alike have believed in a certain mystic energy emanating from the sun. This certainly doesn't sound surprising, particularly noting the fact that the sun is our only source of energy and everything around us, including our own life, is mystic in its entirety. We never know what the future holds, neither do we know what actions of the past manifest in the present. While such is the case, scholars from all walks of life have a distinct understanding of the working of sunrise and sunset, the significance it holds and the kind of energy experienced. As far as aura goes, sunrise and sunset are two times in the day when it is easy to feel and experience the aura of the universe and our own bodies.
Here are three aura exercises you can perform.
The tree Glow:
This is an amazing way to feel the aura of trees. Here is what you do..
During the hours of dawn, choose a tree that sits nicely against the background of the sky. Focus on the center of the tree trunk, envisioning the texture and structure of the trunk. Once done, focus on the sky against which the tree rests. Keep doing so repeatedly, focusing on each of the subjects in consideration for at least 5 minutes. You will be able to witness a white glow around the tree trunk. The glow will be faint but distinct. Remember, it takes intense concentration to observe aura energies of things around you, including feeling your own aura energy. Many scholars suggest that only a mind that is complete control- a ind that has understood the art of meditation, can be able to witness visual spectacles like these.
Your
own
aura:
During
the
hours
of
dawn
keep
your
hand
in
front
of
your
face,
say
about
thirty
centimeters
away
from
your
face.
Now
stretch
your
fingers
in
such
a
way
that
you
are
able
to
see
the
sky
in
front
of
you.
You
must
be
able
to
see
the
sky
through
your
fingers.
Upon
deep
concentration
,
you
will
be
able
to
witness
a
stark
glow
around
your
fingers.
Once
again,
it
requires
deep
concentration
and
focus.
The
glow
will
appear
thin,
but
can
be
felt.
The concept of witnessing Aura, although acknowledged, is questionable. Scholars claim that it takes a highly trained and controlled mind to experience the energy that lies embedded in our own bodies.
- home n garden10 Tips To Design A Meditation Corner In Your Home And Create A Mindful Space
- healthDiscover the Perfect Duration for Beginner Meditation Sessions
- pregnancy parentingMental Health: Teaching Meditation To Kids; Benefits And Simple Techniques
- healthBenefits Of Meditation: How Does Meditation Improve Mental Health?
- healthWhat Is Moon Meditation? How To Do It? Step-by-Step Guide
- yoga spiritualityAttracting Wealth through Mantra Meditation: A Guide to Lakshmi Mantra Chanting
- yoga spiritualityRamana Maharshi On Meditation: Meditate Or Drive Away The Mosquitoes?
- yoga spiritualityWhat Is Meditation? Ramana Maharshi Decodes It With Dosa Eating!
- healthBenefits Of Meditation In Summer: Can It Cool Your Body?
- healthTackling Stress With Mindfulness Meditation (Vipassana)
- healthMind Over Matter: Tackling Stress with Mindfulness Meditation (Vipassana)
- faith mysticismThe Rules And Rituals Of Purashcharan, The Extended Mantra Meditation Practice