By: Boldsky Video Team
Published : March 20, 2017, 04:43

Yoga for pregnant ladies | Butterfly pose, तितली आसन | Pregnant हैं तो ज़रूर करें ये आसन

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Butterfly Pose, Titli asana, तितली आसन is execellent fror pregnant ladies. In Titli Asana you have to move your knees up and down same as the wings of butterfly. The Butterfly pose is additionally referred to as the Purna Titli posture. Watch here the step by step procedure to do the Butterfly Asana.

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