By: Boldsky Video Team
Published : April 21, 2017, 01:53

Shunya Mudra (Heaven Mudra), शुन्य मुद्रा | Health benefits | कान की समस्त बीमारियों का इलाज

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Shunya mudra, शुन्य मुद्रा also known as heaven mudra is specially good for ear problems. It helps the practitioner to hear the Anahata sounds which are mystical sounds heard by the Yogi or yoga practitioner at the beginning of his meditation cycle. So this mudra is associated with spiritual awakening. Check out here how to do the Shunya Mudra properly in this tutorial video here.

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