By: Boldsky Video Team
Published : April 19, 2017, 04:26

Apaan Vayu Mudra | Health benefits | अपान वायुमुद्रा रखेगी दिल का ख्याल

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Apan-Vayu mudra is considered as the most important mudra. It is also called as Mritasanjeevani mudra; This mudra is very helpful for the persons who have suffered from chest pain or a heart attack as this mudra increases the Prithvi element and decreases Vayu element and Agni element and take care of your heart.

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