Worries

If we observe ourselves closely, we will realise that goals always create worry in us. When we move toward a goal, we move only with the worry about the results. Lord Krishna says beautifully in the Bhagvad Gita, ‘The person who ...

Today there are a lot of ways to de-stress. You have the gym, the pubs, the spa and the works. But have you ever wondered that man's best friend is always there to let you unwind. According to the new research, ...

The American actress Lindsay Lohan’s mother Dina , has revealed that her daughter is being treated like a common criminal in prison. Her mother Dina, 47 , who had visited Lindsay with younger daughter Ali and her ex –girlfriend Samantha Ronson, ...

First of all, there is no need to worry. Life itself holds all the solutions. It is a beautiful self-sustaining mechanism. We just need to allow it to function in its natural way. Then we will awaken to its higher intelligence ...

There is a small story about Buddha and his disciples:One day Buddha arrived for his usual morning discourse with his disciples. He had a knotted handkerchief in his hand. He showed the handkerchief to the disciples and asked if any of ...

What is the solution for the distorted software of the mind?Deep awareness is the solution. Deep awareness is like a benign virus, if such a thing exists! Once awareness enters your system, the more you work with the mind, the more ...

When we fall into this software, this worry, again and again, we often end up in dilemma.What is a dilemma? It is moving back and forth when making a decision. The moving happens because there are so many thoughts inside you ...

Understand that the mind is like a piece of hardware programmed with the software called ‘worry’. For example, let us say you experience depression, or worry, every morning at ten o’clock when thinking of all your unfinished office work. Ten o’clock ...

One man got up from deep sleep with a jolt. His friend asked him, ‘What happened?’.He replied, ‘I suddenly remembered that I forgot to take my sleeping pills.’Worry is a deeply embedded pattern in us. It happens independently, without any solid, ...

There are two things to understand: chronological planning and psychological worry. Chronological planning is needed to set up a schedule for tasks or projects to be completed. For example, you decide, ‘I will wake up at six a.m, do my meditation, ...

Understand that sensitivity is different from worry. You can be very sensitive to the moment, but not worry at all. If you see children, they are highly sensitive to you when you are sick. But they won’t worry like you do. ...

The problem is that parents expect their children to worry! If they don’t worry, they brand them as uncaring. It is possible to care without worrying. Care is doing, worry is chattering. There is no use chattering. Chattering is like trying ...