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How Many Calories Are There In An Egg?
If you are conscious about your calorie consumption, you would obviously wonder about the number of calories present in every food you eat. There's nothing wrong in knowing about the calorie count of various foods. Egg is a healthy food. Eggs ...
How Many Calories Are There In An Egg

Why Cold Pressed Juices Are Healthy?
Yes, cold pressed juice is healthier. Are you wondering what cold pressed juice is? Well, currently you must be using a blender or a juicer or a mixer-grinder at home. It generates heat while juicing. Cold pressed methods of juicing are ...
Are Cold Pressed Juices Healthy
Do Maternal Folic Acid Levels Boost Kids' Emotional Development?
A mother's intake of folic acid supplements throughout pregnancy may boost psychological benefits in children, a study has shown.Folic acids can also be obtained from food sources such as lentils, dried beans, peas, nuts, avocado, dark green vegetables such as broccoli, ...
Why We Need To Get Back To Dal Sabji To Stay Healthy?
This is a fact: Today, there are more people suffering from obesity than malnutrition. And a majority of the obese people are still looking for solutions in products which are labeled as low-fat, fat-free, gluten-free, sugar-less, diet-coke, all-natural, farm-fresh and so ...
Is Dal Rice Good For Health
Why Snacking On Peanuts Is Healthy?
Even a handful of peanuts can also do miracles to your health if you eat them daily. Peanuts are legumes and are good sources of protein and fat. These nuts are tasty. So, you don't need to force yourself to eat ...
Why Chia Seeds Are A Superfood?
Chia seeds are in the list of super foods. They come with medicinal properties and offer so many health benefits. As these seeds boost energy and endurance, warriors and athletes of the ancient times used them before strenuous tasks. They contain ...
Why Chia Seeds Are A Superfood
Reasons Why You Must Have Fruits Every Morning
What are the best foods to start your day? Well, most of us love to eat a sandwich or idli or poori or even poha in the morning. But starting your day with a fruit bowl is the best thing to ...
Rules To Know Before You Start Taking Any Supplement
There are several myths, hearsay and hypes that surround vitamins and other similar supplements. You might be utterly confused listening to them. One of the common questions that you'll get is, 'How do I start taking supplements'? There are certain rules ...
Rules To Know Before You Start Taking Any Supplement
Is Lemon Peel Good For Your Health?
Lemon should be a part of your life if you love your immunity. In fact, lemons play a very important role in the kitchen. Lemon is also rich in potassium. You need potassium to think clearly. You need potassium to keep ...
How Lemon Peel Kills Pain
We squeeze lemons for juice and throw away those peels. But do you know that even the peels are useful in many ways? Lemons contain vitamins B6, B1, A and C, folic acid, magnesium, pectin, calcium, potassium and phosphorous. So, they ...
How Lemon Peel Kills Pain
Signs Your Body Is Trying To Tell Something
The human body and mind work together to stay alive. In fact, if you can listen to your body and its needs, you may not need any other tool to stay healthy. But it is not easy to understand your body's ...
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