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Tolasana

  • Knee pain is actually unbearable. It isn’t about knee pain, but about all the other pains. As we all know, only the wearer knows about the shoe bite, so is the case with pain. People generally talk about dental pain or ...
  • Tolasana would mean a pair of scales. Since this asana resembles a one of the pans of the scale, it is called Tolasana. 1.Sit in Padmasana 2.Place the palms on the floor near the hips. 3.Breathe ...
 
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