Sweet potatoes are root vegetables and studies have suggested that increased consumption of sweet potatoes lowers the risk of diabetes, obesity, heart disease and mortality rate. But, you will be astonished to know that sweet potatoes also help in weight loss. ...
Is a sweet potato fattening? Are sweet potatoes really good for you? All these questions might be coming to your mind when you think of buying sweet potatoes, isn't it? Sweet potatoes have more powerful nutritional benefits and contain a good ...
Everybody goes through those days when they work hard and get exhausted after a long, tiring day. There are several factors which can contribute to the feelings of fatigue. It includes feelings like being tired, weak, and a general lack of ...
The one thing that is known to be a big turn off in the case of oral sex is an unhealthy vagina. An unhealthy vagina often paves the way for bad odour and discharge down there and it spoils the fun. ...
Our gut has a great impact on our body and we hardly give any credit to it. Did you know that there are more bacteria in our body than outside it?The large number of bacteria residing in the gut play a ...
Did you know that certain food combinations are actually quite good? These food hook-ups are known to be extremely healthy and they also maximize the nutritional benefits for the body. It helps in increasing the vitamin-enhancing capacity and also increases the ...
Being a foodie and being a diabetic is one bad combination that one must never have. A diabetic will be stripped off their privilege to eat whatever they feel like and nothing else is more depressing than this. Foods with high ...
Sweet potato is an excellent nutritional vegetable which adds a great value to our diet. It's so beneficial for our health that one is always advised to opt for this vegetable over the traditional potato, overconsumption of which can cause us ...
Sweet potatoes is one of the nutritious foods which offers countless beauty and health benefits. It is packed with magnesium, phosphorous, potassium, sodium, zinc, copper, biotin, fibre and omega 3 fatty acids. It is also rich in vitamin A, B, C ...