Home  » Topic

Sugar

Foods That Are Actually Secret Sugar Bombs
We all know very well how added sugar is hiding in plain sight and we are too blind to see it. There are plenty of sneaky sugar bombs out there that we tend to consume either knowingly or unknowingly. We consume ...
Foods That Are Actually Secret Sugar Bombs

Can Diabetics Eat Watermelon?
Does water melon affect your blood sugar levels? Well, firstly, let us try to understand a bit about insulin resistance. When you eat a food, insulin gets released in order to turn the glucose in the food into energy. High blood ...
Signs You Eat Too Much Sugar
Sugar exists in almost all foods we eat. So, you don't need to specifically eat sweets of cakes. But still we do love to eat chocolates, sweets and candies to feel good. Refined sugar creates so many health issues. High fructose ...
Signs You Eat Too Much Sugar
8 Healthy Foods To Satisfy Your Sugar Cravings
Satisfying your taste buds without affecting your health is a challenge. The condition is even worse when it is all about satisfying your sugar cravings. It is clear from many studies and researches that sugar is one of the silent killers. ...
Natural Healthy Sugar Substitutes That You Can Use
In order to have a healthy heart, it is necessary that you should not take more than 100-150 calories from added sugars. The added sugars are actually the syrups and sugars that are added to foods during its preparation or processing. ...
Natural Healthy Sugar Substitutes That You Can Use
Does Sugar Cause Vitamin Deficiencies?
If you think that excessive sugar consumption can only affect you in a few ways (like insulin spikes, obesity, cancer, diabetes etc), you are mistaken! Sugar is capable of much more damage. Sugar can also cause nutritional deficiencies. Yes, it can ...
Green Tea Face Masks To Try At Home For Fair Skin
Green tea is one among the best ingredients that a can help to detox your face and also help to promote healthy and glowing skin. Green is packed with a high amount of antioxidants and proteins which help to promote healthy ...
Green Tea Face Masks To Try At Home For Fair Skin
Things That Happen When You Quit Using Sweeteners
Sugar substitutes are only known to play all kinds of mischief on your body and your taste. They are known to trick your body into a cascade of reactions due to these fake sweeteners. Studies have also shown that the effects ...
Basic Steps To Prevent The Occurrence Of Cavities
One of the main reasons for cavities to take place is that we consume foods that are full of carbohydrates (sugar and starches) which are often left in our mouth. The bacteria in the mouth react with these left-over food particles ...
Basic Steps To Prevent The Occurrence Of Cavities
A Simple 3-Step Guide To Stop Sugar Craving
Do you have a "sweet-tooth"? Are you someone who loves to eat sweets, pastries, chocolates and anything this is sweet? If yes, then, you must know that there are serious health consequences that can occur when a person ingests too many ...
Steps To Reduce Sugar Craving
More Headlines