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Smoothies

  • During pregnancy maternal consumption of foods, drinks and medications play a vital role in determining the outcomes of the pregnancy. Pregnant women, along with certain foods, often crave some refreshing and soothing drinks, and that's absolutely normal. These drinks not only ...
  • Diabetes is a chronic disease or say, a lifelong condition in which a person's body becomes incapable of making or using insulin in an effective way. The condition is also referred to as insulin resistance. The management of diabetes depends on ...
  • Diabetes is a chronic condition characterised by high glucose levels in the body while migraine is both a chronic and an episodic condition characterised by extreme headache, particularly in one area of the brain followed by nausea and sensitivity to light. ...
  • Smoothies are one of the easiest and quickest way to get your daily dose of nutrients from fruits and vegetables when in a rush. There are various kinds of smoothies that can be made catered to different aspects like weight loss, ...
  • Smoothies are delicious, easy to eat on the go and they are healthy. Smoothies are a great way to increase your intake of fruits and vegetables, especially if you are not someone who is inclined to eating a salad or a ...
  • Oats are a favourite breakfast option for many because it is affordable and easier to make. It is a healthy diet staple packed with nutrients like healthy carbohydrates and fibre. The flavour and nutrient content of the oats get doubled ...
  • Getting the greens into your diet is the first thing that you need to do to your body. But eating out, living away from home, etc., can get on the way of you eating the right number of veggies or leafy ...
  • Sweet molecules can actually be lurking around in your everyday favourite food items. So, there is no point in checking the food label at all.. If your intentions are to keep your belly flat, then you really need to be aware ...
  • A detox smoothie is all that you want at times, to make you feel recharged and rejuvenated. To feel good, you first need to flush out toxins and then you should load some nutrients into your body. Parsley-cucumber smoothie does exactly ...
  • We all know that smoothies are in vogue right now. Fruit smoothies to vegetable smoothies to green smoothies: all these have become a part and parcel of many people's lives who want to stay healthy and disease free. Today in this ...
  • If you are a woman trying to conceive, it is advisable to eat foods that boost fertility for a few months before trying to get pregnant. When you create the ideal environment in your body, getting pregnant could become easier. Here ...
  • Though everybody talks about losing weight, there are so many people who are underweight. They wish to gain a few kilos to look fuller. This is true especially for those with a a fast metabolism. Whatever they eat, doesn't show up ...
 
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