Having experienced a bone-chilling winter, India is bracing for a scorching summer. With temperatures on a high in many Indian cities, it almost seems like summer has arrived. The increase in temperature during the summer may cause your body to become ...
Chickpeas, also known as garbanzo beans/chana are a rich source of vitamins, minerals, and fibre. They may be helpful in weight management, enhancing digestion, and reducing risk of chronic diseases. The chickpea is a high protein food that can be substituted ...
Papayas are high in vitamin C and antioxidants. Certain compounds in papayas are believed to have anticancer properties and be beneficial for heart health [1]. Furthermore, green papaya offers many health benefits due to its high content of vitamins C, B, ...
This unique dish is named after Paellera, a shallow pan which is used for cooking and serving the Paella dish. While the standard recipe for a Spanish-style rice dish essentially uses a variety of seafood and meat. But, the ...
You may have been trying vegetarian recipes off and on these days and maybe you want to celebrate Christmas with a vegetarian touch. You can think up several options for side dishes, main courses, desserts etc. Get ready with a recipe ...
Mango, the summer fruit, when added to any dish helps improve its richness, taste and flavour. A salad, made with mango and chickpea could be an easy way to get the goodness of vitamin and potassium-packed mangoes, and protein, fibre and ...
Breakfasts must be healthy, nutritious and pleasant-eating, right? Salads for breakfast are a great way to start your day and has all the properties mentioned above. Kidney bean salad could be a good salad option considering the richness of ...
Summer is the season of salads as they make for the perfectly delicious, cool and healthy summer meal. A study has shown that during summer, many restaurants in warm countries like Toronto, observe a decline in average customers, except for those ...
Every year on 7 April, World Health Day is celebrated to draw the world's attention to the global health problems and raise awareness through campaigns to monitor these problems and build a healthier world. The theme for the year 2022 is ...
Chickpea Salad is a tasty and healthy salad that you can have as your breakfast. In fact, if you are on a diet and want to consume something which has both taste and health, then this could be a great option. ...
Eating a healthy and balanced diet is always beneficial for our health. It not only keeps us healthy but also removes toxins from our body and nourishes our skin. One such thing is salads which are quite healthy and tasty. When ...