Run

Walking is the easiest exercise and jogging is another simple form of exercise that anyone can try. What about sprinting? Well, sprinting is a high-intensity activity. Sprinting means running fast for a short duration of time with high intensity. Sprinting can ...

When it comes to running, there are certain things that can get on your nerves. What tops this list is running-induced diarrhoea. This is quite common with long-distance running or long-hour workouts and can affect anybody at anytime. But did ...