Pregnancy Diet

The first, second and third trimesters seems to be different for every woman, but one thing that seems consistent with those is the irritation and other associated difficulties. In this article, Dr Chetna Jain, Boldsky Expert will guide you through tips and ...

Are you pregnant? Then, you might have been doing a lot of research on the dos and don'ts. Among these, the most important one is about safe-food options. During pregnancy, it is important to have control over what you eat. Whether ...

Cravings are as normal as morning sickness and tiredness during your pregnancy. Pregnancy food cravings are commonly observed during the first trimester of the pregnancy. Out of all the foods, the one that tops the list of pregnancy cravings are junk ...

Second pregnancy? Congratulations. It is natural for you and others around you to perceive that as you have already done it once, the second time will be no different or even easier than the first time. Doctors point out that your ...

Pregnancy affects your body in several ways, and your skin too takes the hit. While most of these changes go away after delivery, some, such as loose skin, stay on. Sagging skin over the tummy might take some time to vanish. ...

Herbs and natural remedies are widely used around the world, including the period of pregnancy. The most common forms of herbal preparations are teas or infusions which are known to provide a lot of health benefits to the foetus and pregnant ...

High food quality along with essential macro and micronutrients is crucial during the pregnancy for the health of both the mother and child. Studies say that diet in pregnancy can positively or negatively affect the well-being of the whole future population. ...

Vitamin A- like other micronutrients such as folic acid, vitamin E and choline-is crucial for pregnant women and the growing baby. According to a study, it is essential for functional, morphological and ocular development, along with systemic effects on fetal skeleton ...

Choline is a key nutrient during pregnancy along with proteins, calcium, omega-3 fatty acids and folic acid. The role of this vital nutrient is, however, not much known to many during the prenatal period. But, in the past few years, the ...

Maternal nutrition during pregnancy is very important, especially the intake of key nutrients like proteins. This vital nutrient is an important factor in embryonic survival and its growth and development. Deficiency of protein during gestation can result in miscarriage, reduced ...

While expecting a baby, our wellbeing is of utmost importance. Whether its mental wellbeing or physical well-being. Our thoughts, actions and physical health are all passed down to the baby and thus it becomes important to make sure we keep ourselves ...

Vitamin E is an essential micronutrient that helps in maternal health and fetal development. It is a lipid-soluble antioxidant with important roles in immune enhancement and preventing inflammatory disorders. Vitamin E is suggested by experts in the recommended amount as both ...