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Nutritious Food

  • Chicken is the first thing in our minds when we want to eat something irresistible. Juicy, yummy taste of the chicken chunks make you feel lost in the heaven. Don't they? But we surely cannot deny the fact these diverse dishes ...
  • Wonder why you should eat a salad regularly? A salad is very healthy, and that is why most people love to include it in their meals. You must have noticed that almost all restaurants have green salads in their menu. If ...
  • Are you in the habit of eating the fruits and shedding away its peels? It's time to change this habit then. You should eat fruit peel along with the fruit as it will provide you with a lot of nutrition. They ...
  • Well the age old war between roti and rice is still on. People give numerous arguments in favour of each. Some say that rice makes you fat, while some say that rotis are difficult to digest. So what is true and ...
  • To utilize the nutritional value of green vegetables, you have to store them in a way that they remain fresh for many days! Even after storing the vegetables in refrigerator the freshness is lost when you open the covers. To store ...
  • Most of the time you hear of diet for women and foods they need to consume to prevent weight gain. Also, seldom do men actually take care of the food that they consume. Like women, having a healthy diet is equally ...
  • Eyes are a major attraction of your face and if it is covered with dark circles, the beauty is lost as the face looks dull and tired. Insufficient sleep, hereditary trait, dehydration, unhealthy diet, allergies, poor blood circulation, lack of nutrition, ...
  • Vuyyuru, Andhra Pradesh, Sep 28 (UNI) National Institute of Nutrition (NIN) Director D Raghunatha Rao today stressed on the importance of nutritious food in the context of spread of diseases due to change in food habits. Speaking during a meeting ...
 
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