Are you ready to turn up the vibes and get your body movin' to the rhythm of life? Afro beats, the electrifying and infectious genre that's taking the world by storm, isn't just about dancing; it's about boosting your health, too! ...
Ever since the dawn of civilization, humans have been intrigued by the moon's mystical presence. In India, particularly, it holds a special place in our folklore, mythology and astrology. Many believe that the moon's phases can influence human behaviour and wellness. ...
Who doesn't love ice cream, right? Ice cream has always been a delightful treat - kids love it, adults love it - and a scoop of ice cream is easily capable of turning a gloomy day into a cheerful one. But ...
For most of us, the word 'food' alone is a mood booster by default, especially when you are feeling low. You don't have to lift your mood by binging on chips and sugary doughnuts because why do that when you can ...
The stress and tension of modern life are the primary reasons people have bad moods. Other psychological factors also have a role to play. Sometimes the fact that we are physically unwell spoils our mood. To top it all, often we ...
A popular quote goes like this, "The best drug for your health is your good mood", and most of us would have to agree with it, right? Because, if you are in a negative state of mind most of the time, ...
A lot has been said about the health benefits of fruits and vegetables but very less is being talked about the health benefits of flowers. Flowers heal on various levels. Some heal with their smell or perfume whereas some edible flowers ...
Depression can suck the joy out of life. It is a mood disorder that makes one feel low all the time for no reason. The turmeric lemonade is said to work well in some people who have mild depression symptoms. Anxiety, ...
Knowingly or unknowingly, we all commit certain bed mistakes which can spoil a partner's mood instantly. Of course, we all learn lessons with time. When you are young, it is easy to again get back to the mood but as you ...
Most of us view lovemaking as just an activity that offers pleasure but it is more than that. It offers several health benefits. Also Read: Is It Safe To Eat Watermelon Peel In fact, lack of love in your life could ...
Every food comes with its own nature and some of them can be too much on the acidic side whereas some of them are alkaline. In order to maintain proper pH value in your body, you must maintain proper balance in ...
Research has proved that there are certain food items that can lift our mood and give us happiness. These food items release certain hormones in our body that cheer us up. It has also been proved that the absence of certain ...