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Metabolism

  • Since ancient times, fasting is an age-old process which has been passed on from generations. Fasting is done to seek a closer intimacy with God. Many people take up a regular fast for one or two days a week as a ...
  • There are certain conditions that affect your health without showing any obvious symptoms. A slow metabolism is one such instance. Metabolism is defined as a set of chemical processes that occur within a living organism in order to carry out the ...
  • Potassium is an essential mineral which maintains fluid and electrolyte balance in the body. It is the third most important mineral which is required for the functioning of several organs, including the kidneys, brain, heart and muscular tissues. Potassium also plays ...
  • Water is the vital necessity of every individual. You may have heard your elder advising you to drink an adequate amount of water. It comprises 73% of our body composition and is responsible for the proper functioning of the organs. It ...
  • Chicken is the most popular meat which is eaten all over the world. In fact, most people prefer eating chicken to mutton and that is one of the reasons it has made its place in all the Indian meals. A part ...
  • Did you know that vitamin B plays a key role in maintaining cell health and keeping you energized? Not all types of vitamin B perform the same function, additionally the different types of vitamin B come from different types of foods. ...
  • Did you know that people all around the world drink a total of 2.25 billion cups of coffee per day? This shows how much people enjoy having their daily cup of joe. Coffee is so popular around the globe that it ...
  • A pinch of black pepper used in seasoning food enhances the flavour, isn't it? Black pepper is the king of spices known to offer innumerable health benefits. Black pepper is rich in minerals like magnesium, copper, manganese, calcium, phosphorous, iron, ...
  • If you are someone who has been trying to lose weight, then you would have done some research regarding it, right? And you would have definitely heard or read that your metabolic rate closely depends on how much weight you can ...
  • Metabolism plays an important role in your body's ability to convert the food you eat into energy. We all tend to take our metabolism for granted when it's working well, you tend to feel off when it's not working well. It ...
  • The formula for weight loss is to burn more calories than you eat. But, in reality, weight loss is a lot more than that. It also depends on the foods you eat to the activities that you do. Your ultimate weight ...
  • We often look at people who are lean and fit and assume that they were born with an exceptionally good metabolism. And then we look at our growing flab and wonder why we were doled out the unlucky hand in ...
 
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